@coacheugeneteo: Deadlifts don’t have to be done from the ground. The plate height isn’t ‘optimal’, it was originally designed to protect olympic lifters from having their heads crushed if they dropped the bar from overhead. Unless you’re training for a specific lifting sport, you can and should adjust ALL exercises to suit your you.

Eugene Teo
Eugene Teo
Open In TikTok:
Region: --
Friday 19 April 2024 23:14:30 GMT
4471947
194775
249
816

Music

Download

Comments

bb_kawamori
bb_kawamori :
Yeah, no. Idk who I trust enough for that bar drop
2024-04-20 03:08:14
9981
iwillbombyall
Le Goose 🤌 :
Bro casually risking his life
2024-04-20 13:21:30
4866
sidalks
sid :
plates are the size they are so that the bar can roll over a little dude? why would that be the design criteria?
2024-04-20 09:07:55
306
ptnbgr
Ptnbgr :
Bro has soo much faith in
2024-04-20 04:59:14
1995
jamesmccartney_
James McCartney :
Thought you were Matt stonie 😂
2024-04-21 14:55:02
219
kingdom_aesthetic
Kingdom_Aesthetic :
I trust this as much as the whole bowling ball swinging from the ceiling at my nose thing 😂 I know it won’t hit me but I’m still flinching
2024-04-20 00:48:52
171
welove_ag
ag :
you can still crush your head doing that. and they make bumper plates for all those reasons
2024-04-20 05:36:01
19
the_sporkster
sporky🏳️‍⚧️🇵🇸 :
why are the 2.5, 5, and 10 pound ones smaller?
2024-04-23 21:29:58
22
_spicy_toothpaste_
SpicyToothpaste BLÆ :
you didn't answer the question though..
2024-07-08 15:21:40
24
teddybunds
ジョゼ :
MAN WHAT ARE THOSE PANTS PLEASE TELL ME
2024-04-21 23:45:37
0
vortigen05
OFFICIAL🎨TAGGER :
Do you have any tips for people trying to achieve a Baki build
2024-07-24 21:07:02
2
db.frags
drake :
my heart dropped so much😭
2024-04-21 02:07:32
31
frankbrazill
Frank Brazil :
I tore my bicep tendon
2024-04-20 02:17:46
15
lecter._
Lecter._ :
so unless you're already fit enough to not be put in a coma by falling weights, you can't use them ?
2024-04-20 14:30:22
0
lekker_anoniem2022
lekker_anoniem2022 :
by standing on the weights, you reintroduce the risk of the weight falling on top of you again....
2024-04-20 13:32:51
8
liaxim.exe
¿Que? :
hey whats up with the veins on your hands, im sure its nothing bad but im just genuinely curious, i have the same problem with my feet
2024-07-21 23:00:54
5
williams.rjay
williams.rjay :
I had no reason to gasp with those plates on but I still did 😂😂
2024-04-20 03:12:50
13
yourboyvelocity
yourboyvelocity :
My heart dropped
2024-07-24 21:43:26
4
nickmican
Nicholas Mican :
Bro was clenching
2024-04-20 22:17:44
7
_...noli..._
someone else :
today years old. it seems so simple now that the idea was introduced. thanks, adjusting my deadlift tomorrow!
2024-09-22 19:08:59
3
golembaba
Baba_Golem :
I thought bro was Matt stonie
2025-02-01 00:32:33
1
To see more videos from user @coacheugeneteo, please go to the Tikwm homepage.

Other Videos


About