Ric.Fit
Region: LV
Saturday 20 April 2024 12:30:01 GMT
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Eiraaa :
No ice slows it down walks asap and walk a lot when I was just starting to be able to put one foot infront of the other I walked for 1 hour made it heal sooooo fast
2025-11-16 18:39:12
0
Abhilash :
Ice slows down the healing process, just do light excersie without pain movements trust
2024-07-03 23:48:34
235
iluvbaskemtball :
this is wrong. rice slows down the healing process
2025-02-16 21:52:34
8
Master Freaky :
I would but I still have to go to tryouts for 2 more days I might be cooked😭🙏
2024-08-20 07:20:33
26
q4a :
blud wants to freeze our foot🤣
2024-04-20 20:33:03
216
Adrian :
how should i get 2kgs of ice
2024-04-20 20:47:17
50
️ :
my ankle after the injury just cracks alot I do them
2025-07-14 17:06:33
0
s0suk3 :
idk if i sprained it or what today and i put somem ice on it and rested all day but i fell asleep until now for like 4 hours and now i accidently stepped with it and rotated it hard and i wanna scream so bad
2025-11-14 22:28:06
0
🇦🇫samir :
What should i try i can jump run do every exercise but when i try to turn my right foot ankel*injured foot it hurtd badly
2025-10-01 19:01:26
0
Laughlin B 8 9 :
Can u pls do a knee one pls
2025-08-29 21:01:04
0
al :
can a cold ice pack do it?
2025-07-20 11:46:53
0
👑JESUS IS KING👑 :
don't use ice last time I used a ice it took me 1 month to get back to doing things I could now I sprained it again it's been 1 hour without ice already can walk
2024-11-26 18:49:35
0
. ✝️ :
bro what do I do my big toe joint hurts when I move it idk what to do😭
2025-02-08 11:08:33
0
kenoadem07 :
it hurts so bad 😭🙏🙏
2024-07-30 14:26:05
42
Thami Haaland :
hey man I like your videos but can you at least make a video on how to become a perfect striker
2024-04-20 15:16:49
4
راحيل 🇦🇫🇳🇱 :
Swollen my ankle and it hurts since wednesday and I need to try get it healed in ab 4-5 days any tips?
2025-01-20 17:28:22
0
𝐏𝐡𝐮𝐦𝐢 :
What about groin injuries?
2024-05-09 18:26:10
1
Harry :
I just rested mine and it helped and there's no pain or discomfort I didn't it Wednesday I rolled my ankle in a match just rested the ankle and it's all good now got another game tomorrow
2024-04-20 12:39:06
4
Cogi🇵🇦 :
and your foot be in the biggest pain ever
2024-05-11 08:01:44
4
⚡𝗕𝟳𝟬⚡ :
Do you know this for just stretching the thigh muscle band??
2024-04-21 06:35:13
0
vishek :
how effective is it
2025-01-24 09:33:18
0
VOKO💫 :
I’m
2024-10-08 21:58:20
0
Htee sah0 :
Knee please
2024-04-26 12:33:16
1
Ivanpaul :
I brooke my ankle about 2 months ago 👍
2024-04-20 17:30:38
0
Bloody legend :
That’s something u should never do due to Ice actually slows the healing process.
2025-05-20 21:46:59
0
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