@vanessa_rae13: Todays workout was from one of Natacha Oceanes training plans! Im a personal trainer but sometimes its nice not to plan my workout. Ive also loved training more functionally recently 🫶 #outdoorworkout #natachaoceane #upperbody #functionaltraining #functionalfitness #personaltrainer #gymmotivation #GymTok #upperbodyworkout #upperbodyday #workoutwithme