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@aleena.joy1: I can’t get this song out of my head😭 #fypシ#southindian#brown#desi

Alee 🧸💗
Alee 🧸💗
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Region: AU
Saturday 27 April 2024 10:38:26 GMT
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_brownie34
Sawaniii🥥🌺 :
GURL I LOVE YOUR VIDEOS THANK YOU FOR LIKING MY VIDEO ❤️
2024-04-28 02:27:16
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Some updates!! #fairytalevibes
Some updates!! #fairytalevibes
Queens 40+ 👑: This Is Your Sign to Switch to Weighted or Cordless Jump Ropes 💪🏾 Let’s be real—at this stage in life, our workouts need to be smart, efficient, and joint-friendly. That’s why I’m a huge fan of weighted ropes (½ lb and up) and especially cordless weighted ropes when I need to take it low impact. 🌀 Jogging stresses your whole foot—from heel to toe—every time it hits the pavement. But jumping rope (when done with proper form) keeps you on the balls of your feet, minimizes joint stress, and activates your entire body—legs, core, arms, and posture. 🔁 The magic of weighted ropes? You don’t have to jump high. You just need the rhythm. And with a ½ lb rope, you’re building upper body strength, improving coordination, and torching calories—all with minimal impact. 🚫 Not ready to jump? Grab the cordless version. I use mine to step in place and still get a full-body burn—perfect for tight spaces, bad knees, or days when you’re short on time but big on intention. ✨ Just 10 minutes of jump rope = 30 minutes of jogging at 6.5 mph (Burdett, 1982). Do the math, sis. That’s a full workout without the wear and tear. Pain point: You’re tired of workouts that leave your joints aching. Solution: The ½ lb weighted rope or cordless option gives you strength, cardio, and grace—without the strain. Lesson: We don’t have to go hard to get strong. We just have to be smart about it. Need a low impact option that still brings the heat? Try the ½ lb cordless Crossrope and take the first jump toward protecting your knees and reclaiming your power. 👉🏾 http://bit.ly/jumpropemif #jumprope #crossrope #makeitfunnyc #crossropeambassador #crossropeaffiliate #jumpropeover40 #lowimpactworkout #cordlessjumprope #fitoverforty #jointfriendlyfitness #queensreinventingmidlife #strongatanyage #100jumpsaday #womenover40fitness #jumpropeisdope
Queens 40+ 👑: This Is Your Sign to Switch to Weighted or Cordless Jump Ropes 💪🏾 Let’s be real—at this stage in life, our workouts need to be smart, efficient, and joint-friendly. That’s why I’m a huge fan of weighted ropes (½ lb and up) and especially cordless weighted ropes when I need to take it low impact. 🌀 Jogging stresses your whole foot—from heel to toe—every time it hits the pavement. But jumping rope (when done with proper form) keeps you on the balls of your feet, minimizes joint stress, and activates your entire body—legs, core, arms, and posture. 🔁 The magic of weighted ropes? You don’t have to jump high. You just need the rhythm. And with a ½ lb rope, you’re building upper body strength, improving coordination, and torching calories—all with minimal impact. 🚫 Not ready to jump? Grab the cordless version. I use mine to step in place and still get a full-body burn—perfect for tight spaces, bad knees, or days when you’re short on time but big on intention. ✨ Just 10 minutes of jump rope = 30 minutes of jogging at 6.5 mph (Burdett, 1982). Do the math, sis. That’s a full workout without the wear and tear. Pain point: You’re tired of workouts that leave your joints aching. Solution: The ½ lb weighted rope or cordless option gives you strength, cardio, and grace—without the strain. Lesson: We don’t have to go hard to get strong. We just have to be smart about it. Need a low impact option that still brings the heat? Try the ½ lb cordless Crossrope and take the first jump toward protecting your knees and reclaiming your power. 👉🏾 http://bit.ly/jumpropemif #jumprope #crossrope #makeitfunnyc #crossropeambassador #crossropeaffiliate #jumpropeover40 #lowimpactworkout #cordlessjumprope #fitoverforty #jointfriendlyfitness #queensreinventingmidlife #strongatanyage #100jumpsaday #womenover40fitness #jumpropeisdope
ig: piero.lucky #fyppppppppppppppppppppppp #amigos #mentepositiva #waa #dialis
ig: piero.lucky #fyppppppppppppppppppppppp #amigos #mentepositiva #waa #dialis
🧏🏻‍♀️#fypp #4u
🧏🏻‍♀️#fypp #4u
ambigu gtu sound nya🙂🙃🙃🙃
ambigu gtu sound nya🙂🙃🙃🙃
One year without you, and the hurt still feels fresh. You deserved justice, peace, and more time. I’ll keep your name alive. 🕊️ #GoneTooSoon #Justice #OneYearLater #NeverForgotten”
One year without you, and the hurt still feels fresh. You deserved justice, peace, and more time. I’ll keep your name alive. 🕊️ #GoneTooSoon #Justice #OneYearLater #NeverForgotten”

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