Paul McNally
Region: GB
Saturday 27 April 2024 19:09:12 GMT
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Comments
W :
Is 480mg of caffeine fine to have
2024-04-27 19:37:20
16
Draven :
That calorie deficit thing is 100% not true you literally haft to not eat
2024-04-27 21:47:03
4
tjcj622 :
JAB JAB JAB
2024-04-29 21:49:54
0
William.cfc2 :
Started the cut a few days ago im not giving up this time I’ve been slacking.
2024-04-27 19:13:36
59
hl777111 :
My maintenance is 2.6 I’m on 1.7 right now for 8 weeks, why do u recommend going down every week and not just one big drop?
2024-05-27 13:31:19
0
NG :
Ngl it’s getting critical, has come round much quicker than expected 🤕
2024-04-27 19:11:21
25
Mark :
Looking good! You started your cut I see
2024-04-27 19:17:57
1
Finlay :
No nonsense guide: mr rofflwaflles 😭
2024-04-28 14:01:36
4
Benji :
Wow!!!!
2024-04-28 11:41:04
0
Asim :
Yes lad
2024-04-27 22:49:55
1
Stevie :
😁
2025-03-12 22:36:05
0
ImjlBtw :
👍👍👍
2025-02-26 22:51:42
0
Lucas finney 💪🏻 :
Thomas the tank engine top on 🤣🤣 🚂
2024-04-28 18:39:20
1
Louis :
Does cutting as a teen stunt growth
2024-06-30 12:04:06
0
sam_marney :
Honestly Thomas the tank engine top sounds unreal
2024-04-27 19:15:37
9
RJ 🏴 🎯 🎱 :
What exercises would u recommend for cutting
2024-04-27 20:21:58
1
Kipper_Ryan :
What the best work outs for abs I have skinny fat
2024-06-04 20:11:27
1
W :
I’m already lean I only need a few weeks to get real lean 8 weeks is plenty for me
2024-04-27 19:36:43
1
oscar_howard2000 :
U drink booze?
2024-04-27 20:08:28
1
zilqry :
After compare the new cut to the old cut
2024-04-28 14:48:36
1
shadynastys :
I'm currently 215lb probably 24% body fat can I get lean by summer or am I cooked
2024-04-29 14:12:05
0
brad_aitch :
The Thomas the tank engine like killed me🤣
2024-05-24 08:30:21
0
No :
Convinced me to go on a big man bulk, any advice? What’s your workout like?
2024-04-28 03:45:40
0
LordEddy05 :
My dude Paul, i lost a lot of weight back in 2022 but now im fat again, i went from 68kg to 92kg. If i cut how many calories should i eat per day? I'm 1.76m tall
2024-04-28 00:29:53
0
poktimboa :
I’ve dropped straight to 1.5, still get 200gs protein, reckon I’ll lose mass?
2024-04-27 21:14:32
0
shadynastys :
I'm gonna be on 1800cal by week 8
2024-04-29 14:17:10
0
Mark Obrien :
What app/ calculator do you recommend for tracking your food and finding your calories protien intake etc
2024-05-16 21:11:21
0
Jonny :
😌
2024-06-03 14:54:52
0
John✝️🇻🇦 :
Fuck! 😩 guess I’m having a fat summer😑😒 8 weeks 😕
2024-04-27 20:11:27
0
D :
way more life mate. just be healthy that's all that matters. quite sad this.
2024-06-10 15:05:06
0
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