@elliotb.fit: I’ve decided it’s time to do a little cut but not just for fat loss ⤵️ For me doing a cut right now is actually more about sorting out bad habits than fat loss. Of course i’m keen to burn fat but I also really want to get on top of my health by giving my body the fuel it actually needs rather than all the crap i’ve been eating lately. One of my biggest pitfalls is sugar. I am definitely addicted to sugar and struggle not to over indulge in sugary snacks, especially in the evening. I also could do a lot better at getting more micronutrients in my meals each day. So the goal for this cut is to simply reduce my sugar intake and increase the volume and variety of vegetables i’m eating each day. I’m doing this as part of my 8 week summer shred challenge that starts next week so if you’d like to get involved just comment SHRED below and i’ll send you the details 🫡 #Fitness #motivation

Elliot Burton

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Region: GB

Thursday 02 May 2024 20:16:34 GMT