SMARTFit
Region: PH
Sunday 05 May 2024 06:31:08 GMT
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Ἰασώ :
what is cut po? caloric deficit?
2024-05-05 08:58:30
61
cai🎱 :
pag ba skinny ka mag bulk ka?
2024-05-05 08:43:34
250
sol :
the more/bigger the muscles you got the easier you can burn fat right?
2024-05-05 12:00:10
0
Pong :
Ano po yung body recomp?
2024-05-05 07:34:04
2
JustEditMe :
boss skinny fat ako and I'm doing 3 months bulking progression
2024-05-06 14:05:47
7
Deyybsuu :
Si sir runner to ah idol to
2024-05-05 07:30:22
4
VJ Matias :
ako yan ah 🙈 😁
2024-05-05 07:39:12
5
Tito.Jansennn :
ano naman po yung clean bulk
2024-05-05 10:00:37
0
niwde_04 :
anyone? i want to start mag palaki ng katawan e my height is 5'6 and weight 44 kilos i want to change can anyone help? ano suggest na diet and supplement i think?
2024-06-05 06:51:01
0
່ :
example po 2,560 maintenance calories ko. How much cal should I lessen for cutting? as a skinny fat
2024-05-05 10:42:25
0
Peng_BIASALLAH :
natty ka daw boss sabi nung biggest fan ni sam sulek?
2024-05-06 06:25:24
1
Jabe :
paano naman po pag pati yung tyan payat, halos lahat po payat
2024-06-07 06:45:50
1
Ntttt💨💨💨 :
skinny fat ako pero nag bulk ako lumaki katawan ko ng muscle
2024-06-24 17:09:44
1
RieNOmore :
Coach nag ca-calorie deficit po ako pero nang-hina ako ano magandang gawin?
2024-05-05 12:58:31
3
Rwar🦈 :
payat ako e pero nag cut🤭😔
2024-05-07 00:41:17
0
FatChippy :
ako na skinnyfat na 52 kg dati nayon 62 kg dahil sa leanbulk sabay nawala ang fats
2024-05-07 09:19:27
2
Luffy :
lods how many protein intake page katapos workout
2024-05-05 11:49:06
0
m :
pano Po kung skinny fat na may muscle na pero di na exercise Ang tiyan kaya malaki, problem kopo ung tiyan ko ngayon Kase Malaki talaga
2024-05-05 09:23:51
3
Gicub puuugee :
paano po pag may gyno na skinny fat ano ma recommend cut or bulk?
2024-05-05 07:34:44
8
アストン :
boss gawa ka tutorial sa cable crunch for abs hehe😅
2024-05-05 07:29:29
1
G ♡ :
Pde po pagsabayin calorie deficit and high protein?
2024-05-05 08:09:30
0
Zayne🍃 :
coach I'm on my caloric surplus, 4x a day ako kumakain sa isang araw included na dun yung snacks and sometimes 3x a day lang pero dinadamihan ko mag eat and still skinny pa din ako (45kg)
2024-05-06 12:27:12
0
dumptoniado_ :
Anong effect po sa fast metabolism? Minsan kase kapag kakain ako mag gagain. If mag poop ako mag lose kilo naman.
2024-05-05 07:46:22
0
Ivan | Dioso :
boss pano namn gusto ko lng mag pataba di ako tumataba kahit dami ko namn kinakain
2024-05-06 13:45:50
0
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