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@beautyfullife01: #animals #animalsoftiktok #nature #tiktok #fyp #foryou #foryoupageofficiall

beautyfullife01
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Thursday 09 May 2024 14:17:21 GMT
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This is one of the biggest reasons women spin their wheels. They say they want to build muscle, then get uncomfortable and ghost.... They skip the boring phases. They fear gaining a few pounds. They don’t know what to do without the scale moving down. But here's the problem: If you keep cutting without building, you’re not revealing anything new. Just chasing smaller versions of the same thing. Muscle is what makes maintenance work. It’s what gives your metabolism something to do. It’s what makes future fat loss worth it. But it won’t show up by accident. If you’ve ghosted your growth phase… this is your sign to come back and commit.
This is one of the biggest reasons women spin their wheels. They say they want to build muscle, then get uncomfortable and ghost.... They skip the boring phases. They fear gaining a few pounds. They don’t know what to do without the scale moving down. But here's the problem: If you keep cutting without building, you’re not revealing anything new. Just chasing smaller versions of the same thing. Muscle is what makes maintenance work. It’s what gives your metabolism something to do. It’s what makes future fat loss worth it. But it won’t show up by accident. If you’ve ghosted your growth phase… this is your sign to come back and commit.
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I get my own wigs, clothes,job and apartment o😂🧏🏾‍♀️ #fyp #iyayinmuse #500millionviews #humor #relatable #100kviews #viralvideos #fypgakni
I get my own wigs, clothes,job and apartment o😂🧏🏾‍♀️ #fyp #iyayinmuse #500millionviews #humor #relatable #100kviews #viralvideos #fypgakni

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