@pietroboselli: Dumbbell Front Raise Overview: Focuses on the anterior deltoid. How-To: - Stand holding dumbbells in front of you. - Raise the dumbbells in front of you until they are at shoulder height. - Lower them back down in a controlled motion. Tips: - Keep your torso stationary; avoid leaning back. - Lift one dumbbell at a time for a unilateral variation. Did You Know? The front deltoid is often used in everyday activities, like lifting objects in front of you. #PietroBoselli #PBFit #FitnessApp #FitnessTips #DumbbellWorkout #ShoulderWorkout