@drpauloabnerenxaqueca: Ahh se eu soubesse dessas coisas la atrás… Hoje já são mais de 10MIL enxaquecas controladas tendo em mente essas informações e outras informações e com as enxaquecosas aplicando o meu método🙌🏼 Compartilha essa informação com a amiga enxaquecosa, isso pode ajudar muito ela🤌🏻 E me siga para aprender a controlar a enxaqueca e ter mais memória🧠#fy #enxaqueca #

Dr Paulo Abner Enxaqueca
Dr Paulo Abner Enxaqueca
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Region: BR
Friday 10 May 2024 20:52:59 GMT
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robertagaldino55
Roberta :
Minha dor de cabeça só melhora quando durmo num quarto bem escuro e silencioso, tomando remédio ou não! Se eu não dormir não melhora!
2024-05-11 00:58:19
1316
priscilahenrique0
Priscila :
Eu tenho enxaqueca com aura 🥺
2024-05-13 01:24:28
256
cintiaoliveira463
Cintia Oliveira :
Eu tomo água direto, já tentei tomar os 500 quando está começando a única coisa que mudou foi ter que ir mais rápido ao banheiro ..
2024-07-19 02:44:14
0
user03170105
Micheline Albuquerque :
eu
2025-09-04 21:55:27
0
ariane_lorenz
Ariane Lorenz :
A minha enxaqueca é no período pré menstrual, é terrível.
2024-05-13 15:27:16
203
userb2h7yery2v
userb2h7yery2vConceição Aparec :
Eu desde criança 😢
2024-07-22 20:21:30
0
ericapereiracapelo
Erica Pereira :
o meu neurologista me passou um antidepressivo e acaaabou com minhas dores da enxaqueca
2024-05-17 23:47:49
14
vivianefelix60
Viviane Felix :
a minha só alivia qnd tomo naratriptana
2024-07-12 12:38:31
0
alinenbarbosa7
alinenbarbosa7 :
vdd
2025-04-10 18:26:40
0
elisangelanovaiscampos
Elisangela Novais Campos :
minha cabeça dói por 3 dias direto tomo dipirona, paracetamol e tudo q mim vem na frente e nada passa 😢
2024-05-11 02:03:06
21
giselemarchiori1220
GiseleMarchiori :
Minha cabeça dói que lateja e é quase todos os dias
2024-08-04 04:07:01
0
dani.oliveira007
Daniele oliveira :
Eu tenho enxaqueca diariamente e não tenho mais analgésicos que ajude
2024-05-10 23:43:21
56
elaine.patricia371
elaine patricia :
Por favor
2025-07-26 01:31:48
0
consolaoliveira68
consolaoliveira88 :
O que me dava enxaqueca era leite , abandonei ,melhorei
2024-05-11 13:56:24
13
leilianeribeiroalves
Leiliane Ribeiro Alv :
Eu sofri muito com enxaqueca tomava remedios controlado ate q depois de anos fiz uma campanha pra Deus de 30 dias e fui curada tem 3 anosq nao tenho crise sinto dor de cabeca mas e raro e leve
2024-05-13 02:19:42
59
alauraa_borges
Ana Laura Borges721 :
O remédio que alivia a minha chama naratriptana, mas geralmente quando dou alguma crise só passa quando eu tomo medicamento na veia junto com algum anti inflamatório e depois tbm de vomitar.
2024-05-13 10:35:21
14
julianamachado553
JU MACHADO :
Sofro muito com enxaqueca!! Tenho vômitos só Deus
2024-05-11 01:23:23
200
taisoliveira260893
TAIS OLIVEIRA ❤️ :
minha enxaqueca dói tanto que nem deitada nem de pé tá bom se eu deito a cama roda comigo se fico de pé vômito sofro assim a anos e já perdi vários empregos por passar muito mal
2024-05-11 12:07:41
11
user96799333770972
Lucky :
euzinha
2025-08-25 17:35:36
0
uttjhope30
🌼🍄Joanne🌞🐿️Jhope🇧🇷 :
Nossa eu e meu marido só tomamos enxaque. Ele toma de dois 😳 mas na vdd só ameniza quando dormimos nós escuro
2025-05-09 15:05:40
0
ana.francozo
Ana Françozo :
eu tbm tenho enxaqueca com aura e eu tenho que tomar remédio no primeiro minuto que eu percebo a crise, porque se nao tomar a dor vai de 0 a 100 em 30 min dai nenhum remédio passa. só na veia depois pra passar!
2025-09-14 10:23:15
1
cazaecoisas
Casa e Coisas :
e o naratriptana??
2024-06-11 00:08:12
1
patriciabarreto107
taróloga patricia :
👏👏👏👏❤️🌹Dr rma rosado amor para você 🙏
2025-08-31 16:35:23
0
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🦶Foot arch pain, often a symptom of plantar fasciitis, occurs when the tissue connecting the heel bone to the toes becomes inflamed. This inflammation can cause discomfort, especially when walking or standing for long periods. Plantar fasciitis is a common condition, typically resulting from overuse, improper footwear, or biomechanical factors. To alleviate foot arch pain associated with plantar fasciitis, you can try several simple techniques. One effective method is to extend your toes back and deeply massage the arch of your foot with your other hand for about 5 minutes. Doing this before getting out of bed and after exercise can help relax the muscles and reduce inflammation. Another helpful technique involves using a lacrosse ball to apply pressure to the arch of the foot. Simply place the lacrosse ball under the arch and push down firmly, rolling it back and forth for approximately 5 minutes. This helps to release tension and improve blood flow in the affected area. After trying these techniques, pay attention to how your feet feel. Notice any changes in discomfort or relief. Sharing your experience in the comments below can provide valuable insights for others dealing with similar issues. Remember, consistent self-care practices are essential for managing foot arch pain and preventing its recurrence. Along with these techniques, wearing supportive footwear, maintaining a healthy weight, and incorporating stretching and strengthening exercises into your routine can contribute to long-term foot health. #FootCare #footpain #PlantarFasciitisRelief #PainManagement #SelfCare
🦶Foot arch pain, often a symptom of plantar fasciitis, occurs when the tissue connecting the heel bone to the toes becomes inflamed. This inflammation can cause discomfort, especially when walking or standing for long periods. Plantar fasciitis is a common condition, typically resulting from overuse, improper footwear, or biomechanical factors. To alleviate foot arch pain associated with plantar fasciitis, you can try several simple techniques. One effective method is to extend your toes back and deeply massage the arch of your foot with your other hand for about 5 minutes. Doing this before getting out of bed and after exercise can help relax the muscles and reduce inflammation. Another helpful technique involves using a lacrosse ball to apply pressure to the arch of the foot. Simply place the lacrosse ball under the arch and push down firmly, rolling it back and forth for approximately 5 minutes. This helps to release tension and improve blood flow in the affected area. After trying these techniques, pay attention to how your feet feel. Notice any changes in discomfort or relief. Sharing your experience in the comments below can provide valuable insights for others dealing with similar issues. Remember, consistent self-care practices are essential for managing foot arch pain and preventing its recurrence. Along with these techniques, wearing supportive footwear, maintaining a healthy weight, and incorporating stretching and strengthening exercises into your routine can contribute to long-term foot health. #FootCare #footpain #PlantarFasciitisRelief #PainManagement #SelfCare

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