@ruhamasfood: EASY MEDITERRANEAN GRILLED COD! This is one of the easiest and most delicious fish dishes that you will ever make! Recipe: Ingredients- Fresh wild cod fillets (around 2.5 pounds) 6 Campari tomatoes, cut to quarters 10 cherry tomatoes 2 peppers, cut to chunks 1 shallot, cut to quarters 1/2 red onion, cut to quarters 1 jalapeño pepper, cut to stripes without the seeds 1 lime, sliced to circles 1 lemongrass, cut on the long side Handful of fresh basil Spices mix ingredients- 1 teaspoon of salt 1/2 teaspoon of black pepper 1 teaspoon of paprika 1 teaspoon of coriander 1/2 teaspoon of cumin 1 teaspoon of sumac Put all the spices in a bowl and mix them. Fish topping ingredients- 6 tablespoons of olive oil 1 teaspoon of date syrup Juice from 1/2 lemon Method- 1. Preheat the oven to 420F / 220C. 2. Place the cod fillets in the center of a baking pan with parchment paper. 3. Arrange all the veggies and fresh basil around the fish. 4. Add the lemongrass on top of the veggies. 5. Sprinkle the spices mix on top of the fish and the vegetables. 6. Drizzle olive oil, date syrup and lemon juice on the fish. 7. Massage the fish with your hands to make sure everything is covered with the spices. 8. Bake it on 420F for 25 minutes. 9. Transfer to convection broil on 450F for 7-8 minutes to get a nice golden brown color. 10. Remove the lemongrass and serve! Enjoy! Ruhama🤍 . #fishrecipe #cod #EasyRecipe #fish #fypage #viral #fyp #ruhamasfood

RuhamasFood
RuhamasFood
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Friday 10 May 2024 21:05:11 GMT
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madchef1031
MadChef1031 :
How long you broil after the 25 min
2024-05-11 15:54:12
0
vitachka2
Vita B :
So you almost made chemoula sauce just forgot parsley and saffron . And mix your oil with spices and then spread it …Moroccan meal :)
2024-05-12 13:32:53
0
jmbpoole
SaltwaterSkillet :
Love this recipe I have fix one similar but with Rockfish. Never heard of date syrup.
2025-07-24 11:58:10
0
prisytomboy1
prisytomboy1 :
Made this today & it turned out SOOOO GOOD! Doubled the seasoning & put seasoning & olive oil on veggies too. Oh, and I also added a half of a zucchini & a squash. Chef’s kiss!!!!!
2024-08-04 23:31:16
9
tessharry1
Tess Harry :
Thank you for this recipe. Fish is the hardest protein for me to cook with. Smell is the big issue but I’m going to try this recipe because it looks so good.
2024-05-11 15:55:39
7
mystelle00
Jenn 🇨🇦 :
is there something you can substitute for date syrup?
2025-07-27 16:34:26
0
mamaculture
ElizaJ :
Girl made this on the stove and it was🔥🔥🔥Improvised with some of the ingredients but it was still soooo good
2025-06-13 04:59:06
0
whatdaflux
Whatdaflux :
Now I gotta find date syrup😅
2024-05-12 04:35:18
340
n_37911
илона юлия :
what is the alternative if we do not have cod fish?
2025-06-17 17:13:36
1
kerrylouisemillhouse
kerrylouisemillhouse :
What could you use instead of date syrup?
2024-05-14 15:16:26
0
psychadelic_dog
Psychadelic_Dog :
Is there a substitution for date syrup? I’ve never seen that at Publix
2024-05-11 18:45:10
33
woodcarver
Woodcarver :
i need something with under ten ingredients. this is too much for me
2024-05-11 19:26:52
3
mrobinson2002
michellerobinso717 :
except who can afford all that fish?
2024-05-13 18:11:53
18
drelizabethtrattner
Acumom :
Adorable long shake. Looks so delish❣️
2024-05-10 21:18:41
8
mynameisaf
Af :
Isn’t cumin, coriander more south Asian spices? Will this still taste Mediterranean?
2025-04-02 00:54:25
0
paulquagmire
Paul :
Looks fabulous. I’ve never heard of a date syrup, but I have dates and I can crush them.
2024-05-11 02:39:17
0
this._.l1fe
_____jmc_____ :
It’s the little dance for me 🥰😂
2024-07-01 10:47:47
1
insanelysyn
Syntia :
so it's baked cod not grilled 😂
2024-06-02 23:01:37
1
nozzothegreat
Italy nozzo :
100 dollars worth of cod right there
2024-05-14 00:56:44
19
systmatikbots
Systmatik :
I have date syrup !
2024-05-26 04:32:37
1
iamjanerap
His Daughter :
Can this be done with salmon
2024-05-12 18:43:50
4
user7186120122521
MSU Cleve :
i am running out the door to get these ingredients! Can't wait to try it. thanks!
2024-05-11 04:46:18
357
lizloveswineandtacos
lizloveswineandtacos :
Where’d you get your shirt? A NEED
2025-05-10 12:04:16
0
ziasdogmom
Zia the Shih Tzu and Mom :
what would you use instead of dates, I'm allergic to dates
2024-05-13 21:53:12
4
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