These hurt my back even while engaging my core. Whyy
2025-05-12 00:58:07
10
Big Bear Jake 🇨🇦/🇺🇲 :
soooo hard to do
2024-05-14 07:13:55
269
👻 :
Do I squeeze my glutes when I come up??
2024-10-07 16:05:59
14
Ninja Bolette :
what if you cant reach the floor
2025-03-01 19:50:20
13
Beckis :
I cant hold my balance
2024-05-18 17:27:34
68
Cookie :
Only feel it in my quads
2024-06-30 04:25:27
35
Lianna lily :
how do I not feel this in my quads ?
2025-03-24 21:28:21
1
user7437807364836 :
What about short people 😩 I am having a hard time doing them ?
2025-04-14 09:51:48
1
Jewell :
Try adding a plate on top of the bench for a more solid stable foot placement
2024-12-17 01:39:14
8
Rupesh Chaudhari :
Nice 👍
2024-05-13 23:49:25
0
🪐 :
Is it ok if I don’t touch the floor?
2025-02-13 11:00:46
2
Nelaamedina :
how many shpuñd ee doing
2025-03-29 21:46:20
0
Hejnrhsknfnke :
Be careful if your shin is vertical then your arm will start taking weight reducing the effectiveness of step ups for glutes. As long as your heel doesn’t come off the bench you are fine
2025-04-28 11:29:10
1
Roronoa zoro :
pregunta es mejor hacerla en un banco alto o bajito
2024-08-01 21:31:45
55
Drei🌼 :
Oooooo🔥
2025-02-17 14:30:22
1
babymoonkey :
this exercise hurts as hell
2025-03-09 20:14:09
7
Rakiba | Digital Diary :
That forward till is a game changer
2024-10-15 01:15:01
3
✨Sunrise🦋❤️ :
hoy fue la primera vez que lo hice y se siente genial el gluteo, muy buena técnica
2024-11-15 17:26:29
39
♡𝕁𝕠𝕦𝕝𝕪♡🇧🇷 :
مين الي جربته تقولنا نتيجة
2024-12-22 06:33:27
0
🏋🏻♀️Mihaela🏋🏻♀️ :
Ho iniziato a fare questo esercizio di recente, è molto difficile, grazie per le informazioni.
p.s. mi alleno da sola a casa😅
2025-02-18 08:16:11
0
ae_kw07 :
i don't
2025-01-23 17:16:40
0
Yessenia✨ :
Pregunta. El agarre del peso no importe esque miro que varios cambian de lado
2025-02-19 16:13:31
1
𝓐𝓜𝓨 :
hada brk dirih FL home atl3y fo9 korsi
2025-03-26 03:46:47
0
Leilaamly :
I tu
2024-10-18 18:08:51
0
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