@bodybydaddy: 10/10 Knee joints approve. Beginner running warm up! #Running #lgbtq #cardio #runningtips

BODY BY DADDY
BODY BY DADDY
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Region: US
Thursday 16 May 2024 20:04:53 GMT
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grayvtrainuk
Will Gray - Run & Lift :
Defo doing this 👏🏻
2024-05-22 16:11:57
26
elisexcvii
Elise Dufour 📚🌙 :
Does this help the pain I get on the outside of my foot? Its the only thing that stops me :(
2024-06-22 13:36:10
0
gingerlimeade
Missi hd :
running ruined my knees 😭 now it's all roller derby, baby 😆
2024-05-26 14:06:56
0
sadsnailboy
Pat 🐌🌿🌺🪵💙💜💖 :
regaining ankle mobility downstream from an operation and this is so helpful to see!!
2024-05-16 23:59:06
9
emilysf29
mimi16 :
this was awesome! i used to do cross country and took a long break because of shin and ankle problems and am so excited to start running again ❤️
2024-05-16 20:12:24
32
myialine_
myialine :
Me watching this after recovering from a hip and lower back injury from running while unprepared: 👁️👄👁️
2024-05-17 08:21:58
11
leannek05
Leanne :
What would help with shin splints?
2024-05-20 22:56:10
1
jecsasaurus
Jess :
Any tips for joint pain while weight training?
2024-05-22 13:47:06
0
melissarubitron
Meliss :
I really felt that third one!
2024-05-16 21:40:40
4
bethnguyener
beth holmes-nguyen 🍉 :
I’m 33, 5’8” and 160lbs. When I run, I feel like the heaviest sack of potatoes. I’m fairly strong, but how do I feel more agile??
2024-05-17 15:27:39
6
stacy.187
Stacy.187 :
Running heel to toe was so bad for my ankles and feet. I've since learned about and now run striking toes/ball of the foot first. Game changer!
2024-05-29 01:54:25
0
shredder102021
Shredder102021 :
If you haven't gone running, start walking barefoot first 👍🏼
2024-05-21 21:15:58
1
cassiedlr
Cass :
This is a life saver
2024-05-17 04:00:28
0
capricorncarrot
Emmy :
After 6 ankle surgeries, can confirm these save my life on the daily. 🙏
2024-05-17 02:46:16
0
user8008135zzz0
user8008135zzz0 :
Where’d you get those socks 😍😍😍
2024-05-16 20:28:05
2
rachelhanna86
Rachel 💙 :
What shoes are those because I have yet to find a pair that supports my fat ass for running or walking lol
2024-05-17 06:10:31
0
regicarsi
Regi 🦊 :
wish i have seen this before i injury my ankle 😢
2024-06-18 15:47:04
0
mollydoss996
AAAAAAAAAA :
Is there any warm ups for hips? My left hip specifically always hurts pretty bad after walking or running for too long. No prior injuries in it either 🥲
2024-05-17 05:46:53
2
ginkgolia
lee ₍^. .^₎⟆ :
my kneecaps pop out when i breathe wrong
2024-05-16 21:20:24
2
dracelus
Soulis :
Is power-walking a good alternative
2024-06-10 12:13:16
0
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