Yaya Tshuma
Region: US
Thursday 16 May 2024 20:19:31 GMT
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Loving Lerato :
Please all downloads
2024-06-06 23:10:27
14
LiNLiN :
I have dumbbells at home. I’ll be doing this after work. And jumprope for cardio since stairmaster isn’t in the picture lol
2024-05-30 19:43:40
18
Terra :
great workout! I will try this tomorrow. thanks
2025-06-15 08:55:54
0
Mendy Mdluli :
I envy women who can do push-ups and pull ups sht is hard😭
2024-07-20 18:36:01
7
Amy Lara :
Queen!!! You look amazing. What is your set from
2024-05-21 22:03:42
7
FitnessBeyondForty :
Seated shoulder press is a sleeper! Nice work🔥
2025-01-30 00:23:28
2
Sarah J. Turner :
That bicep pump is real 🔥 💪
2024-05-21 03:09:17
4
Mel Escobar :
Love this! 🔥 What is your rest time between reps and sets? I like more intensity so I rest less..🙃
2024-06-25 15:48:01
4
dikeledi.xo :
Body goals 🔥
2025-06-10 14:44:33
0
simplyagem_ :
Just got done doing this and OMG the tingles I feel. Thank you for this workout
2024-09-01 19:54:44
3
RaeC1 :
amazing
2024-05-19 19:10:20
3
afiasandraa❤️ :
Lord please
2024-08-02 00:23:46
2
SonjaJennie :
Keep up the great work girl good for you! 🙌🏻🙌🏻🙌🏻🙌🏻❤️
2024-05-19 01:11:03
3
fitnestrain1 :
I like the seated moves. Gotta try
2024-05-18 08:55:22
2
fableandchai :
Lateral raises are my weakness and you make it look possible. I can tell you work hard ✨✨✨
2024-12-20 16:42:35
1
Sara Windsor :
Yess!! Let’s go 👏👏💪💪
2024-10-11 00:45:46
1
crystal.kiara :
Omg this looks like it burns but in a good way! Love upper body, saving this for next time
2024-11-11 20:33:41
1
Meghan :
Thank you! Good workout
2024-10-26 04:27:49
1
chantifit_ :
Sheeeeesshhh 😍😍😍
2024-06-25 00:30:21
1
lexisss014 :
What kind of dumbbells are those?
2024-09-13 13:10:27
1
Ge :
A questo aggiungi tricep extension, assisted pull ups e esercizio strano per pallavolo
2025-06-19 10:31:13
0
D. :
YASSSSSSSSS 🔥✨💪🏽
2024-05-17 01:27:37
1
teddy_makalwah_mpiloh :
I love this woman 🥰🥰your videos keep me going 🥰keep up the good work
2024-05-17 12:07:47
1
MAY⟭⟬⁷ :
Do these exercises work the entire upper body?
2025-03-14 04:12:57
0
LENAYE✨🥭💛💫 :
This is my speed alright eye can do this🌹
2025-02-27 02:09:18
0
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