Hello po, do you have coach po ba or trainer? Wanna go to gym po kasi kaso ang pricey magkacoach huhu
2024-05-18 21:56:46
7
Yang Heart :
anong gym to?
2024-06-11 03:16:36
1
it's_daryll :
Leg die talaga ang pinaka masarap na masakit HAHAHA
2024-07-04 09:49:53
6
bcdxyze :
hello po, okay lang po ba mag gym mag solo tapos walang pt?
2024-07-19 19:03:59
1
boninzki :
ok lang po ba mag coke paminsan minsan kapag nag bubulk?
2024-05-18 12:44:36
3
Missmunchskin on ig :
Sa rdl po wag ka dapat naka tingala, make sure sulit yung range of motion mo wag yung partial rep lang, and momentum wag masyadong mabilis
2024-05-18 16:53:36
192
에랄 :
Legit ba ung weights muna bago cardio if gusto mag lose ng weight and burn ng fat? Kasi inuuna ko lagi cardio e bago weights kasi kala ko and feeling ko mas magbburn ako fats hahahaha
2024-06-23 12:23:48
12
icetea122224 :
Also, control the descent of your weights to maximize muscle growth.
2024-05-18 11:42:22
7
ok ka lang :
hi, mæm! can i ask po, how much per day and month? i'm planning na kasi mag gym next month hihi 💗
2025-04-01 20:29:32
0
l.jhonny :
fitness 💚
2024-08-21 18:35:47
0
⋆⭒˚.⋆🪐 ⋆⭒˚.⋆ :
Thankyou💗
2024-05-18 12:08:21
1
yachi ♡´・ᴗ・`♡ :
paano po pag gusto mag gain weight ++ hourglass ang goal
2024-06-02 10:16:41
4
gwynth :
skin care mii 🥺
2024-05-19 07:47:54
0
Snowbear :
Fit is ackkk
2024-05-22 08:41:24
1
emmanuelle 🌺 :
For me when I only do 4 workout parang kulang & I tend to do more like 5-7 lol
2024-05-29 19:52:28
0
ayskrim :
Will start na mag gym next week! Any suggestions sa kung anong exercises ang need naming gawin for Day 1? Ang target ko po is yung glute ko and mag gain ng muscle.
2024-08-13 11:10:06
12
かいら :
May trainer ba
2025-02-25 14:47:37
0
Àłbèrtœ Flores :
what do you mean compound po? thank u
2024-07-05 16:26:22
2
Holistichub :
Beginner gems!🙌
2025-07-09 13:04:05
0
joyce :
ano po magandang plan pag losing weight
2024-05-28 15:46:52
2
. :
hi ate i want to lose thigh fat pero at the same time gusto mag gain ng glutes possible poba yon and what work out should i do po?
2024-08-26 15:34:12
1
ARIANA :
thanks🥰
2024-10-26 12:49:48
0
sio :
hi po any tips para sa gusto mag slim ng body? thanks!
2024-07-12 22:17:38
1
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