@_nia_fit: Killer Lower Abs Workout! 💥 1️⃣Crunch Kicks: 3 sets x 12 reps 2️⃣Scissors: 3 sets x 20 reps 3️⃣Raised Leg Circles: 2 sets x 20 reps 4️⃣Leg Raises: 3 sets x 15 reps 👉 Customize the number of sets and reps based on your fitness level and how you're feeling during the workout. It's all about your personal journey! 🔥 Let's get those abs sculpted! #LowerAbsWorkout #CoreChallenge #FitnessTikTok #TikTokFitness #WorkoutRoutine #GetFit #HomeExercises #AbsChallenge #FitTok #FitnessGoals #WorkoutOfTheDay #ExerciseMotivation #StrongCore #TikTokTrainer #HealthAndWellness #DailyFitness #FitFam2024 #WorkoutTips #GymTok #StayActive #FitnessJourney #BodyToning #QuickWorkout #HealthyLifestyle #MuscleBuilding #FitInspiration #TrainHarder #NoExcuses #FitCommunity #StrengthTraining

Nia

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Saturday 18 May 2024 18:53:32 GMT