@type2diabetesrevolution: If you’re craving pasta but want to control your blood sugar, then follow our hacks 👇🍝 1️⃣ Make pasta primavera! 🥦🥬🍅Meaning add lots of veggies to your pasta, I added onions, garlic, broccoli, tomatoes, and spinach to mine. I used some olive oil, nutritional yeast, and a little pasta water as my sauce but you can of course use tomato sauce. 2️⃣ Use a bean based pasta! Like chickpea or lentil. It’s higher in protein and fiber, making it more blood sugar friendly. If you really don’t like bean pasta, whole wheat pasta is a great option! Just add a lean protein source for even more blood sugar control. 3️⃣ Start your meal with a salad and a vinegar-based dressing - both of which have shown to improve post-meal blood sugar control. Want even more tips and recipes? Head to the link in our bio and grab our FREE starter guide and meal plan #type2diabetes #bloodsugar