@fitguykai: Exercise is very important but If you’re eating unhealthy you won’t see results. If you eat healthy but don’t exercise you won’t see results When it comes to being fit and healthy you have to do both because without one you’ll never reach your full potential. Did you find this video helpful? Let me know what you think in the comments Stay fit🫡 . . . . . . #gymmotivation #fitnesscontent #gymcontent #gymrat #explore #gym #goviral #reel #Fitness #fyp #gym #workout #fitnessmotivation