@nala_aurora: Starting the morning off right and setting the mood for the day are among the most important things in daily life💕 I always start with making my bed, doing yoga and some light activation training. Followed by getting some fresh air outside in the form of walking or swimming🧘🏼‍♀️ When time is limited, choosing the things that feel easy and natural to you is important🫶🏻 My suggestion is to add just a couple repetitions of activating exercises into your morning routine which will lead to significant benefits over time. Having easy access to the Wall Bars makes it so much easier to dedicate a few minutes of my time in the morning and over time, these small efforts will accumulate, leading to noticeable improvements💪🏻 Get your Wall Bars at nalamoves.com 💕 link in my profile! #morningroutine #Fitness #healthylifestyle #wellness #workout #homegym