@vangielink: Women over 50 dancing together. We don't only dance as a form of exercise. We laugh, smile, sweat, forget the troubles and clear our minds. Here are some of my Zumba ladies every Tuesday morning. Find an exercise that you'll enjoy. Love yourself enough to spend 1 hour for your whole wellbeing. #fitmom #loveyourself #over50women #filipinazumbainstructor #dutchtiktok ##dutchlifestyle #badassmom ##MentalHealthAwareness

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Wednesday 29 May 2024 09:21:14 GMT