@elliehansonnn: Why is the first couple kms the most brutal always 😅🤮😅 I have been running for over a year now and it doesn’t get easier. 3-5k mentally I still hit a wall and think I can’t do it… shock horror I CAN🫶 If you push through this bit it usually a stunnnnning run ✨ #runtok #runningjourney #myrunningwhy #sillylittlevideos #runningtherapy

Ellie Hanson ✨
Ellie Hanson ✨
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Region: GB
Thursday 30 May 2024 03:10:38 GMT
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undercover_guys
undercover_guys :
I found the secret. I now do a c.15 minute warm-up on an indoor bike. I can then run from the off. The relief! 🙂
2024-05-31 12:14:48
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elenaa.everyday
elenaa.everyday :
What a beautiful run
2024-05-31 17:54:28
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dzakiralvarendra
dzakiralvarendra :
gua yang cuman bisa 3km🥰
2024-07-17 15:30:24
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