REDS PT
Region: US
Thursday 30 May 2024 23:52:37 GMT
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she.is.a.hippie :
Would this help with someone who has anterior pelvic tilt?
2024-12-11 06:02:30
0
Nicky :
What does the sharp groin pain mean because that’s what I feel!
2025-04-24 20:33:33
12
floweducationbr :
Love this 🥰
2025-11-02 14:13:35
0
I AM... :
my algorithm knows I love redheads... 😅🤣
2024-06-02 12:29:14
1
Jebin :
Wasn’t that w sitting
2024-05-31 00:43:52
9
Michele :
I sat like this as a kid. Growing up. Most of my life. Why is this hard to get into now and is this why my back won’t relax?! Lol
2025-03-11 19:27:48
1
AVA | Neuro Spicy Prepper Gal :
Why is it important? Just trying to have a global picture
2024-06-01 23:32:06
0
rosemoves__ :
These stretches feel amazing 🧘♀️
2025-08-27 03:20:54
0
Sav :
I can barley do this lol
2025-09-11 00:01:22
0
gorillaglues :
I was always yelled at since I was a kid for sitting in a W
2025-08-09 18:11:18
0
joezinsf :
my left knee - 5 surgeries - feels like it's going to split open with internal rotation. can I still make progress?
2024-05-31 04:44:50
3
user2572601524512 :
Can you do this lying on your back
2025-04-06 20:05:58
0
bryantL :
I wish I could bend my knees that far. Knee surgery on both limits my movements.
2024-12-11 19:07:16
0
Naenae :
Lack of internal hip rotation is most likely the cause for most low back/hip pain imo.
2025-05-19 00:24:09
4
IowaSwampPudel :
Would this promote knee cave while squatting?
2024-06-14 12:47:51
0
Xander Salamatian :
What if you do have a sharp posterior lateral hip pain with roughly 30° of internal rotation
2024-05-31 16:58:15
0
😂 :
this a strengthening exercise?
2024-09-02 03:58:31
0
Jokastinian🏴 :
does men have same rotation as women?
2024-07-13 23:34:10
0
Bob :
can the stretch include outer rotation as well?will hip rotation help with low lower back(kidney area) pain and tightness. havent really stretched in 20 years
2024-06-01 16:55:20
0
fl :
my pelvis would explode into a thousand pieces if i tried that first move 😭
2024-06-04 18:55:08
1
Justin :
I'm still scared after watching this video. but ill give it a try.
2024-05-31 01:48:27
1
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