@keepfit.my: Makan 6 kali sehari! - @r3za berkongsi rutin senaman, pelan pemakanan, dan jumlah ayam serta bilangan belanjaan bulanan. Eating 6 meals a day! - Reza shares his workout routine, diet plans, and even the amount of chicken and total grocery bills on a monthly basis. #keepfitMY #health #malaysia #Fitness #training #diet #weightloss #gym #workouts #Running #health #wellness #FitTok #fyp