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@keepfit.my: Got a chance to interview Christian, one of the fittest Spartan and Redline athletes, during a Redline simulation. He shared his workout routine leading up to Redline 2024 and offered some solid advice for beginners at the end! #keepfitMY #health #malaysia #Fitness #training #diet #mindset #kualalumpur #selangor #instafit #weightloss #yoga #gym #weighttraining #workouts #Running #health #wellness #FitTok #gym #spartanrace #spartan #redlinefitnessgames

KeepFit MY
KeepFit MY
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Region: MY
Tuesday 04 June 2024 11:21:37 GMT
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