@thesukoshimethod: This is the first in my series of building glutes at home. This is also a great way to warm up for heavier lifts or as a final glute pump at the end of your leg day. Give a like and follow (bc pretty please?) but also for more glute growing tips! . . . . #glutegrowth #bandedglutes #lateralwalks #buildyourbooty #glutesworkout #glutepump #bandedglutes #buildyourbooty