@keepfit.my: Meet Kevin, a fit and strong 35-year-old from the advertising industry who is currently working towards a bodybuilding show next year! Kevin shares his workout routine and diet plans that will help him prepare for the show next year! Tag someone who needs to watch this and follow for Part 2. #keepfitMY #health #malaysia #Fitness #training #diet #weightloss #gym #workouts #Running #health #wellness #FitTok #fyp #foryoupage #training #bodybuilding