scottykfitness
Region: US
Thursday 06 June 2024 17:35:57 GMT
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Jon Silence381 :
once I figured out how to count calories, it was soooo easy to cut my body fat down
2024-06-10 03:38:29
12720
Based Drengr :
Plants crave electrolytes, though!
2024-06-06 17:44:09
5787
taylorrhill :
Question 🙋🏻♀️do you think it matters if I eat all of my calories for a day in one sitting? ADHD is a bitch and I don’t remember to eat until I’m nauseated
2024-08-03 03:27:31
2
GeekInMiami01 :
can I eat what I want as long as I'm at a deficit?
2024-06-06 20:40:19
2067
DoritoHead :
i like this guy
2024-06-08 23:28:04
2793
Will :
A car doesn’t run off a brain some of your points are good but some of it’s just a crazy sounding as the myths. There’s definitely bad food and bad times to eat
2024-06-06 20:06:50
35
BWRND :
Calories in and calories out. That’s what I try to do and I eat what I want.
2024-06-06 22:15:52
2233
sithlordcomedy :
I stopped calling it a diet and just started eating what I like.
2024-06-08 21:27:40
810
_B0iledMilk_ :
that is nice...
2024-08-06 17:00:27
2
davisdominic :
They only say to not eat after 7 cause your about to go to sleep so any food you eat would altogether get converted and stored as fat because your not using the energy from what you just ate
2024-06-08 18:50:35
5
𖣂༺Rowan༻𖣂 :
For #3 it’s because if you eat and don’t work off the calories then it gets stored away as fat for later
2024-06-13 07:42:02
1
Screamininmyear :
What would you suggest for someone with a soda addiction? Can’t cut it out cause caffeine withdrawal and can’t have diet soda cause of aspartame.
2024-08-18 13:08:38
5
Jay :
I lost over 100lbs in under 2 years, down from 525.4 to 423 when I weighed back in December. But my mom passed from cancer shortly after and I’ve lost all drive to continue. Trying to get it back.
2024-06-18 16:56:09
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BWR mobile detailing :
Gatorade! It’s what plants crave!!
2024-06-06 18:45:06
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ilija❤️🔥 :
yeah? so why i gain weight when eating bread , theres diffetent types of carbs
2024-06-20 20:17:23
2
Travis Chance490 :
Plants don’t want Gatorade. They want brawndo. It’s what plants crave. It has electrolytes.
2024-06-26 10:52:27
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Idk 🤷 :
You can eat whatever you want aslong as it doesn’t go over the calories you eat everyday because then your over eating
2024-06-08 19:09:59
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m.a130220 :
I mean he is 1000% right. It doesn’t matter what you eat. As long as you’re in your calorie deficit you’ll lose fat even if you don’t go gym.
2024-07-18 18:43:09
6
Sasno :3 :
how the hell do I loose love handles tho? if it's possible doing it without cardio
2024-06-18 16:20:04
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Hobbit of chaos :
Diet drinks are worse than regular soda
2024-07-07 16:09:00
5
CerberusWept :
I forgot to eat for 48 hours, just realized tonight. Working on being better about it. Thank you for the inspiration, sir.
2024-07-28 04:42:23
8
Brandon Pettijohn488 :
I lost 80lbs 450 down to 370 working a desk job not working out or walking extra. Just counted my calories and stopped drinking sugary drinks.
2024-07-02 18:34:24
58
zacharythompson402 :
Doc said I can’t lose weight because I’m eating TO little. I’m so confused now
2024-08-02 06:01:15
5
hasanabi :
legendary cinnamon roll?
2024-06-08 06:14:33
66
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