taye 🖤
Region: US
Thursday 06 June 2024 19:00:00 GMT
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vanessa_rang :
My form is the problem 🤦🏽♀️
2024-06-16 05:29:00
8944
troubledmf :
i can’t even bend down like that wha
2025-07-25 17:12:51
0
✨Mia✨ :
how many days a week should you work your glutes?
2025-07-09 00:35:23
1
delany :
saving this knowing i won’t do this
2024-06-26 02:39:18
4235
Breee :
Wish my gym had zero people so I can focus on myself but it's packed from opening to closing 🙄
2024-07-24 17:23:11
738
lee. :
would i be doing the hip thrusts 3 times or 4 times ?!
2025-07-11 02:35:54
0
Tianna Green :
I have no idea where to start, I’m a anxious/nervous person, so I’m scared to go to the gym. But I want to get toned! I just lost 50lbs just by quitting drinking and eating better, but I’m still jiggly lol.
2025-06-13 20:43:41
0
kaylie :
my problem is always skipping stretching 😭
2024-06-25 17:42:50
2337
he110kitty :
I feel like none of these ppl know what beginner means! You should not be using weights you’re supposed to have good form first always!
2025-04-25 17:01:59
0
Camila Gonzalez :
guys, do the same sets and reps as her, but do hip trus, rdl, sumo, bulgarians and at the end step up.
2024-07-20 19:26:38
178
︎♛ :
this has everything i been looking forere😫
2025-04-17 04:30:21
0
lil baddie 🦄 :
Can I do all these workouts at home?
2024-07-24 15:54:49
40
30 :
What does “4x10 “ etc mean I’m confused by that
2024-07-08 07:41:07
0
˚.⭒ an!yah˚⭒｡ :
Any glute exercises I do my form is always wrong 😭
2024-07-26 21:42:18
199
FREE PALESTINE 🇵🇸 (Danii) :
does doing this make them bigger or make them more defined?
2024-11-19 11:00:33
0
honeycomb.kim :
How do you get ur form so perfect ⁉️⁉️
2024-06-08 18:38:18
601
꧁𖦹𝑯𝒐𝒓𝒕𝒆𝒏𝒔𝒊𝒂𖦹꧂ :
I want to grow my glutes but at home bc I don't have time to actually go to the gym. (and I'm also kinda shy 😓)
2024-06-26 00:16:10
37
kendraashlin :
so how long is this workout is that all you need to do every other day to see results
2025-02-10 21:06:26
5
michele 🧸ྀི :
i always feel hip thrusts in my quadss what am i doing wrong😭😭
2024-07-06 01:56:03
32
KikiYazmeen :
I always feel these in my knees.
2024-06-22 11:55:28
283
aaliyah :
So am I supposed to use the heaviest weight I can hold comfortably or just use a 15lb weight
2024-06-22 17:59:40
106
Lys :
Thank you queen
2025-04-18 21:03:49
0
Fatimah shanelle ✨👑 :
✨Saving this because I need to form a routine
2024-12-05 03:15:55
0
Chicago Spray Tan Artist ✨ :
In the first set you did where do i put my hands if im not using weights
2024-12-29 20:29:14
0
Vaness :
I am adding this stretches to my routine
2025-01-16 21:07:07
0
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