@paul_mcnally_: 2500g protein challenge #gym #gymbro #gymmotivation #gymrat #GymTok #samsulek #gymtransformation #bulking #fyp

Paul McNally
Paul McNally
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Region: GB
Friday 07 June 2024 21:31:17 GMT
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notswi
س :
If someone farted yall are done
2024-06-08 01:06:08
55668
samplicated
Sam :
Jack fitness would’ve finished it on his own
2024-06-07 21:33:23
34361
axelotl38
Axelotl :
thats a monthly food bro
2024-06-08 08:40:09
8506
dazza202
Dazza :
You only need 60g per day, the rest is shat out.
2024-06-07 22:32:56
2588
louisfxber
louis :
Jacksfitness light snack
2024-06-07 21:34:12
30519
niallgriffiths21
NiallGriffiths :
who on earth peels 120 boiled eggs and remains sane
2024-06-09 22:49:52
6652
shwinker_
Shwinker :
You can only proses a certain amout of protein at a time, it’s something like 25g, your best if splitting up the meals over a day
2024-06-08 00:54:49
55
ybabysan
BabySaninnit :
At some point we just wasting food . Gluttony is part of the 7 deadly sins
2024-06-09 18:32:42
1172
simiso.vuyo
Simiso Vuyo :
the amount of farthing that's gonna be in the atmosphere will be studied by paramedics
2024-06-08 09:31:43
1426
lord.pencil
Lord Pencil :
Quick quick quick snack
2024-07-03 14:55:57
1061
hollieshealingjourney
Holly 🌸 :
what about your kidneys 🥺
2024-06-08 13:26:07
455
travis_108
Travis🦍 🇬🇭 :
Ghanaians we’ve got a challenger 🇬🇭 😹😹
2024-06-08 08:57:33
737
lifts_withlina
Lina :
I don’t think that much tuna is a good idea in one go 💀
2024-06-07 22:16:41
639
tomsidpepper
Tom Pepper :
Not great for the kidneys lads
2024-06-10 09:08:15
454
adfxo08
️ :
Nice lad I just starved myself for 2 days and took loads of speed to stay skinny we’re basically the same if u ask me
2024-06-07 22:14:54
475
nailsimportedfromaba
aba nail tech :
Y’all your hearts will stop
2024-07-03 20:03:38
285
name124356574738
NAME. :
Can somebody tell me when it is the best time to have protein, for instance after a work out or before. pls I'm new to this
2024-06-08 13:12:00
2
bart0le
bart0le :
tuna has lots of HG element in it and in this amount is toyic
2024-06-07 22:29:55
26
zakonite
zakonite :
how do they not get full
2024-06-07 22:15:30
265
user2938573016
⃟ :
kidney stone speed run
2024-06-08 20:40:11
426
its_aydev
Ayoub :
post meal toilet sesh will go crazy 🗿
2024-06-08 17:01:45
232
b_r_i_t_a_i_n_
britain 🇬🇧 :
yet the body can only absorb so much protein per hour so it's useless 😭
2024-06-08 14:30:30
51
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