Papa Gut
Region: US
Saturday 08 June 2024 16:00:00 GMT
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Duppy :
Even if you’re not losing weight per say, you’re definitely improving your cardio vascular system by walking
2024-06-08 16:47:17
871
Paul :
papa you're always correct
2024-06-08 16:05:06
441
MIKEY Merino :
fat phobia just isn't a thing....seriously, I'm fat and I don't like it, we need to normalize being healthy
2024-06-08 23:36:30
238
Flashfwd :
I’m positive that takis at 3 AM keep my body happy.
2024-06-08 16:05:26
11
Dakota Pratt :
homie is giving the best advice I've every heard
2024-06-08 17:50:58
278
crunchymunchygames :
I was 250 and now I'm 183 In just five months and what I did was walk 30-60 minutes a day
2024-06-08 17:54:31
231
The Bell Beefer :
Proud of all my fat brothers out there who are trying to do better. I always feel better after going to the gym and eating healthy.
2024-06-08 16:18:45
158
Tsakano_ :
Damn this shot changed my perspective wow. 💯💯
2024-06-08 16:26:02
94
Zack Woodard :
I find the easiest way to lose weight initially is to simply descrease proportions of what you’re eating
2024-06-09 15:55:55
37
The FSU RD2B :
As a grad student studying to become a dietitian, you are right. In practice weight loss shouldn’t be the goal but building up healthy habits is the goal
2024-06-08 16:37:24
37
⚕️Jayson 🌹 :
Papa into powerlifting programs? Dub
2024-06-08 16:25:59
31
themaskedarsonist0 :
I was 226, I’m currently at 203 and the long term goal is 165, I’ve been doing intermittent fasting to help regulate how much I eat and it’s been working great for me
2024-06-09 02:13:17
24
ᴀᴜɢᴜsᴛ 🔻 :
like if you're fine with being overweight whatever , but you can't just say anyone else who isn't happy with that is morally wrong
2024-06-08 16:12:39
9
stella :
body positivity is a spectrum. if you love yourself how you are, that’s body positivity. if you love yourself while trying to lose weight, also body positivity. it’s ab when you love you the most.
2024-06-10 13:10:33
7
Matthew Gonzalez :
Keep it up!
2024-06-09 00:24:44
7
daulivanth :
I lost over 100 lbs in the last year and a half. Slow sustainable steps in the right direction is the way to go.
2024-06-08 20:00:48
7
RUMHAM :
You look good papa, proud of you 👍❤️
2024-06-08 16:44:30
6
canyonbc :
One thing that really helped me was changing how I looked at losing weight. I now think of it as getting leaner than watching the scale. I’m 6’1” and 265 now while being leaner/ stronger than ever
2024-06-08 16:41:42
5
Pax :
body positivity is for... all bodies..?? including if you want to change??
2024-06-09 20:23:05
4
Evan_ash :
I have to lose like 30lbs for wrestling and I have to gain weight for football and I think it’s all about activity and a good relationship with food(and try to track calories)
2024-06-08 20:35:04
4
🩷S🩷 :
He isn’t even lying. I was putting to much effort in to losing weight and it didn’t work one bit and now that I’m just working more and doing yoga more and I’m slowly losing weight
2024-06-14 07:34:54
3
Connor The Fish :
body positive act...man losing weight for me is a life positive act cause I'll be alive by next year 😭
2024-06-09 14:05:42
2
Big dad :
Why do we let people who are this mentally deranged push society around
2024-06-09 02:12:55
2
Tophasaurusrex :
I agree . Focus on getting healthier and not the diet. It’s an absolute life style change and seeing it that way makes eat easier to stay with it
2024-06-08 17:52:55
2
T :
Godskin Duo
2024-07-15 02:45:48
1
€ŁA¥ :
Papa gut gonna be papa abs
2024-06-20 09:02:22
1
TheWCGoat :
1000(0.01)^360 or 1000(0)^360
2024-06-15 10:07:54
1
Parker :
I love this but I wanna know what jordan would say about someone trying to gain weight? My best friend ever has always been underweight due to being a premature baby and there have been major health..
2024-06-11 19:13:06
1
pastelsbyrebecca :
self improvement is self love/body positivity. staying alive for the ones you love is the most positive thing you can do! ❤️
2024-06-10 01:11:07
1
Ian Blackford :
Gym people are usually very encouraging to overweight people. I think it's when you see someone jogging vs eating 7 burgers where we judge harshly. Just put in effort, love yourself.
2024-06-09 17:48:52
1
Ded_Rkn :
I mean..she can't even fit the seat belt over her so that may be a great sign to at least switch up the diet a little or walk more
2024-06-09 06:51:43
1
Jermania :
I wish I was as fast at jokes as papa guy
2024-06-08 17:50:35
1
tivonwatts(Ephesians2-10) :
It’s always diet
2024-06-08 16:55:58
1
Fisherman Frog :
I’m pretty the guy made her sign for a life insurance. 😏
2024-06-08 16:32:46
1
Br :
Just let it go bro
2024-07-19 18:23:40
0
Alastor :
best way to do it
2024-07-19 17:06:49
0
shaunalburt :
To be honest, I would love to go to the gym but I have that mindset where everybody would judge me and everybody will make fun of me. How I lose weight I walk and it feels good
2024-07-07 13:22:52
0
Madisen Brunner :
I just do a calorie deficit and go to the gym at least 4-5 days a week and I've lost 90 lbs since November 2023 :)
2024-07-03 23:32:55
0
Warren 👑 :
“They, ok” 😂
2024-07-02 20:51:07
0
Lanko :
W papa gut
2024-07-02 04:25:50
0
Lanko :
papa is 6’4?????? holy
2024-07-02 04:23:42
0
🦈🐋🦈 :
It’s very body positive to lose weight for HEALTH because you’re taking care of your body in a positive way.
2024-07-01 00:30:37
0
AHavocboy :
my best step was tracking calories. similar just started doing "runs" everyday then just started counting calories
2024-06-30 17:48:27
0
Groph_Alakirr :
I had a hard time realizing that I didn't want to lose weight I wanted to lose fat because when lifting weights you're going to gain muscle, which is 3x heavier than fat
2024-06-28 22:44:40
0
user2776764302682 :
If you really want to look at it. Calories in Calories out. Find your maintenance calories. Then eat less it to lose weight, eat more than it to gain weight. Either way keep going man!🎉🔥
2024-06-25 00:41:26
0
Joe :
Walking is the easiest thing you can do that has the largest impact
2024-06-20 19:18:13
0
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