The Diary Of A CEO
Region: GB
Saturday 08 June 2024 10:27:14 GMT
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Kanata :
Dr.wendy Suzuki I like you a lot 👍
2024-07-19 16:57:13
7
Nemo :
I mean it makes sense because every time I leave the gym I feel so much better than before I walked in
2024-06-09 02:53:13
7035
Kathy :
My mood changes so drastically when I workout I swear Im a completely different person
2024-06-09 16:56:54
3030
Lynn1988 :
I went for a 45 minute walk. It was the best feeling ever is beautiful outside and it just made me feel really great and help with my anxiety 😊
2024-07-09 20:32:34
631
Church :
I walk on average about 8 miles a day I feel like Superman
2024-06-09 15:55:37
220
Lili 🖤 :
This is so true since I lost weight I’m more motivated with everthing like finishing school and just looking forward to a much better future for myself it’s crazy how depressed I was before
2024-06-09 19:13:29
107
Connie :
I started waking up at 4 am just to make it to 5 am CrossFit before work. Been over a month now & im obsessed. I feel so off when I don’t go
2024-07-22 23:12:53
49
King Tuft :
I work out and still feel exhausted all the time
2024-08-16 02:23:21
1
5k runna :
This is facts. I literally have moments on the treadmill where I am smiling for no reason
2024-06-10 02:21:29
40
GoofyToons :
I walk/jog every morning
2024-06-09 02:55:59
38
Kee :
I can definitely feel the difference when I consistently work out beyond physical change
2025-01-04 20:28:04
2
imchanelurhnm0 :
Always knew this
2024-06-09 01:08:39
16
Transformational Coach :
your brain is always benefiting when you exercise and also when you learn new things and implement them
2025-01-31 06:22:30
1
shangatatu :
can attest to this 🔥
2024-06-11 02:19:32
10
Your guess :
Me too. Gym after work 5 days per week ; stair master 1 hour per gym visit! Love it 😍
2024-06-08 22:53:49
13
Alexy Wyatt 🍭💖🍉 :
Yes!!! The feeling I get after leaving the gym is indescribable! The best.
2024-08-18 00:13:12
1
page.anaaabnn :
went on runs when I had the most insane depressive episodes and it completely flipped it around at least for that day
2024-08-11 22:24:30
2
Eden Daphne Israeloff Smith :
I workout 7 days a week
2024-07-26 21:05:01
1
User3643 :
This was such a good episode!!!!!
2024-06-10 02:35:02
2
َ :
What’s the name of this episode?
2024-07-12 18:38:00
1
Champion_M550 :
Very true… I have never regretted going to the gym after leaving.
2024-06-09 20:10:49
3
Francesco Cicillini :
So true — the gym, and staying active have been the foundations to me staying disciplined
2024-07-30 19:13:08
2
Annitah :
I need an accountability partner to be consistent with exercising
2024-06-09 16:43:33
2
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