Sal
Region: GB
Sunday 09 June 2024 18:55:57 GMT
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Frank Burjan :
lifts are dependant on weight not age
2024-06-09 23:38:31
37
Pete's_place 🇦🇺 :
Doing flat bench and deads over age 50 is a bad idea. Not great exercises if you want to avoid injury. Much better options for the same gains.
2024-06-09 22:26:34
5
BOBZILLA :
60yrs old , Squat 160kg, bench 120kg,leg press 620kg, d.lift 180kg all for good sets and reps 👍💪
2024-06-10 05:46:27
2
Duncanhay :
53 years old. Was killing it for a year then hurt my shoulder. I've stopped now for 6 months and planning to get started again. Hopefully my shoulder is going to hold up.
2024-08-24 13:17:43
1
yorm123yorm :
i weigh 53kg. do i really can bench 100kg in my 50"s?
2024-07-14 01:45:44
1
keepfit Dad :
160-170kg @50 140kg for reps
2024-07-05 01:41:02
1
Ian :
I’m 48 : Squat 215kg x 3. Bench 152.5kg x 3, Deadlift 265kg x 3 …. So guess I’m doing ok
2024-06-12 15:48:41
1
splatercash :
Wise up, benching 100kg is an achievement in your 20s!!!
2024-06-10 18:28:12
1
KW :
So height and bodyweight doesnt matter 😂. Talk %, its better and more accurate.
2024-06-10 10:17:04
1
Fachsprachprüfung Humanmedizin :
Woher kommen diese Zahlen 🤔Sind sie ihm im Schlaf per Gottesgebung gegeben worden?
2024-06-10 06:57:23
1
HarryLime :
I’m in trouble
2024-06-09 23:39:29
1
Building Strong Foundations :
eeehm....weight and size doesn't matter?? wishlist
2024-06-09 21:05:42
1
that_SWaT_nurse :
Gaining ground 💪 thought I Was doing well before … I was wrong. Now I know better
2024-06-09 19:07:31
1
Big G :
I was doing great but how do I avoid bad back L5 disc, this is limiting my legs and heavy weights
2024-08-27 12:45:55
0
Hugo Beckmann :
what about supplements,for older men..Creatine/Protein?
2024-08-23 11:51:17
0
Rosco :
BS. I’ve competed in UK strongman competitions in the 90’s and have squatted and dead lifted more than most. I’m now 63 years old and my back is shagged. I’m still training however and less than 10%
2024-08-10 20:03:40
0
paulj747 :
What do those numbers look like over 60 ?
2024-08-08 21:28:41
0
David l'Exterminateur :
Agree. I'm 53
2024-08-08 19:29:00
0
Tollywong :
47 years old. 140kg bench, 200kg dead lift, 160 squat...
2024-08-08 11:08:20
0
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