@adhd_chatter_podcast: Comment ‘shame’ and I’ll DM you the link to watch! This weeks episode is called ‘TV doctor reveals secrets to manage shame’ So many of us are plagued with shame because we have spent our lives feeling broken, so we end up apologising for not being ‘normal’ and feeling embarrassed when we can’t do neurotypical things. This episode is about empowering ourselves to be confident in who we are; and to kick shame in the butt! It was an honour to sit with @drayanpanja and hear him share his shame removal wisdoms ❤️ Use the link in my bio, or search ‘ADHD Chatter’ on any podcast platform #adhd #podcast