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@sarah.w220: Spoiling my summer fits early #Summer #1examleft #foryou

sarah spamalam
sarah spamalam
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Region: GB
Wednesday 12 June 2024 16:31:51 GMT
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emily_garson
em :
ur so cute
2024-06-12 17:50:10
1
etta.tl
etta🦚 :
top from wheree
2024-06-12 16:42:28
0
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🤔 #elsalas #salastkbron #vir #prt #viralllllll
🤔 #elsalas #salastkbron #vir #prt #viralllllll
і ще трошки тру крайм, хоча не певна, що це якось впливає.. 😅 #кімікоаніме
і ще трошки тру крайм, хоча не певна, що це якось впливає.. 😅 #кімікоаніме
Let’s talk about why I focus on high protein — especially during the summer when routines are a little more relaxed. Protein helps keep me full, fuels my body, supports recovery, and honestly just helps me stay on track without feeling like I’m constantly thinking about food. When I started making it a priority, everything started to feel easier — more energy, better focus, fewer cravings. Here are 5 meals you’ll catch me making on repeat this summer: ▪️2-ingredient protein waffles with some fruit on top ▪️Bunless burger bites ▪️Salmon bites with cottage cheese, fresh fruit, veggies, and whatever else sounds good for a quick snack plate ▪️Smoked salmon — super simple but packed with protein ▪️Air fryer chicken nuggets or strips Outside of meals, I’m keeping things simple: ▫️Drinking more water ▫️Moving my body every day ▫️Getting good sleep ▫️And using products and supplements that help me hit my goals without the guesswork If you want to check out the plant-based, all-natural products I use daily, just drop FIT and I’ll send you the info. #HighProtein #WholeFoods #WeightLossJourney #TransformationInProgress #RealResults
Let’s talk about why I focus on high protein — especially during the summer when routines are a little more relaxed. Protein helps keep me full, fuels my body, supports recovery, and honestly just helps me stay on track without feeling like I’m constantly thinking about food. When I started making it a priority, everything started to feel easier — more energy, better focus, fewer cravings. Here are 5 meals you’ll catch me making on repeat this summer: ▪️2-ingredient protein waffles with some fruit on top ▪️Bunless burger bites ▪️Salmon bites with cottage cheese, fresh fruit, veggies, and whatever else sounds good for a quick snack plate ▪️Smoked salmon — super simple but packed with protein ▪️Air fryer chicken nuggets or strips Outside of meals, I’m keeping things simple: ▫️Drinking more water ▫️Moving my body every day ▫️Getting good sleep ▫️And using products and supplements that help me hit my goals without the guesswork If you want to check out the plant-based, all-natural products I use daily, just drop FIT and I’ll send you the info. #HighProtein #WholeFoods #WeightLossJourney #TransformationInProgress #RealResults
#صباح_الخير #صباحكم_معطر_بذكر_الله
#صباح_الخير #صباحكم_معطر_بذكر_الله


Fyp#💔hmm💔 #tik_tok
Fyp#💔hmm💔 #tik_tok

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