@giuliahalkier_: “THE BIG 6” Lymph reset 🫁💆♀️Do this exercise with me to reset your lympathic system and support lymphatic health. This exercise is developed by Dr. Perry Nickelston who is a chiropractor and lymphatic expert. This exercise helps to clear and eliminate toxins from the body and help to stimulate your lymphatic system. Its simple and highly effective to keep your lymphatic system healthy. Try to do this one time every day it doesnt matter if its morning or night. 🩷 Collar bone Neck Peck Stomach Knees 30 seconds of heel drops. #nervoussystemregulation #lymphaticdrainage #lymphaticdrainagemassage #lymphaticsystem #lymphatichealth #lymphatichealthtips
Seriously, these techniques should be taught in schools. It’s life skills for health.
2024-06-15 08:46:22
3590
bihaha11🍉 :
Is it normal if feel nothing different?
2025-03-24 13:42:18
97
Magan :
Is it normal that my body parts feel sore/exhausted after this? I feel like I worked out for 4 hours
2024-11-18 14:40:06
419
Shellz :
Girl you made me yawn every single time you yawn!
2025-03-17 02:18:02
492
Applecrumble :
I get so sick after this 😭
2025-06-26 20:28:12
6
James :
Is it normal to have diarrhea a few hours after this? Sorry for the TMI!😞
2025-04-23 13:28:58
96
Kourtney Hill :
The armpit one hurt so bad I know I got toxins up in there
2025-03-16 03:27:19
118
electriceunice :
Is it better to do a facial lymphatic massage before or after the big 6
2025-06-08 14:08:59
0
Shauna :
As a LMT, Thank you for showing this, the yawning is due to stimulating the Vagus nervous system. ❤️❤️
2024-06-16 04:27:19
743
💕kaz :
The yawning is crazy. I actually yawned the same time she was yawning!😂
2025-05-22 09:42:04
10
jehogan1029 :
I feel the exact same before and after except my calf’s are burning from the last part🤷🏼♀️
2024-06-14 23:37:09
417
Mrs.Clifton :
Remember to drink plenty of water to flush out all those toxins!! 💕
2024-06-14 15:13:23
795
Nancy Laudando Azam :
How long do you do each section for?
2024-06-15 03:15:59
14
tonche :
above the collar bones is super painful. is that normal?
2024-12-06 11:02:44
13
Lyndsey Niko :
If you’re pregnant, do you simply skip the stomach section?
2025-03-30 16:21:25
13
Mbini | 🐛🦋 :
I did this and I 've been feeling nauseous and I have u runny stomach 😩
2024-09-09 09:40:18
43
B R I T N I •TikTok Shop• :
What if you do this and don’t yawn? Am I still doing it right?
2025-03-16 14:03:58
29
Healing.My.Roots🪴 :
I always burp instead of yawning doing this.😅
2025-03-24 22:55:34
5
Agape'&RADAR CHRISSY'MOM :
I think it should be slower
2024-06-17 05:04:47
52
heidicarrick537 :
what about dry brushing? is that a good technique, using this Big 6
2024-10-09 16:43:54
106
Kissy101 :
Is it normal to get a metallic taste when doing this?
2025-03-17 03:35:35
2
Shilo George 🏳️🌈🪶♿️🇵🇸 :
Thank you. I’ve been doing lymph draining for my legs as I have a lot of edema. I appreciate knowing the correct routine. It’s been so helpful and relaxing. So simple but I’ve had great results.
2024-06-15 12:07:06
72
Ioana Ramona Nechita :
Oh Hod, is it normal to have big headaches after this?
2024-12-09 21:36:53
7
Lisa :
Was I the only one who never yawned…?
2025-07-12 06:23:35
1
To see more videos from user @giuliahalkier_, please go to the Tikwm
homepage.