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@crypto_and_real_estate: #crypto #cryptocurrency #news #obicoin

Mr. Yazdani
Mr. Yazdani
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Region: US
Monday 17 June 2024 22:59:57 GMT
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Zinger Wrap Hack 🍔 Super easy lunch idea!! Crispy chicken, cheese, spicy mayo, lettuce + tomatoes 🍅 Protein 47g / Calorie 421 Recipe: -Slice your chicken breast in half horizontally to make two thinner fillets, then season with 1 tsp paprika, 1 tsp garlic powder, salt and pepper. -Coat each piece in flour, dip in beaten egg, then coat in crushed corn flakes -Spray generously with oil and cook in the air fryer at 180°C for 12 minutes or in the oven at 200°C for 18–20 minutes, flipping halfway, until golden and crispy -Assemble your wrap with sliced cheese, spicy mayo (I used sriracha mayo), lettuce, and tomatoes 😋 #wraphack #highprotein #lowcalorie #easylunch #zinger #crispychicken
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