@ayf_alex: Exercise isn't a chore, it's your ticket to living a high-quality life. Those deadlifts will help you move those boxes easier, those shoulder presses will help you put things on shelves with less risk of injury, that run will give you the energy to chase after the little ones. Fitness isn't just about looking good. It's about enabling yourself to truly experience life to its fullest and have others experience the best version of you. #gym #gymmotivation #motivation #weightloss #weightlifting #fyp

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Tuesday 18 June 2024 20:10:33 GMT