Peter Christian
Region: GB
Wednesday 19 June 2024 14:26:52 GMT
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dragosssvr :
bro knows
2024-06-19 14:31:58
119
Seth✞ :
Thats it…?
2024-07-17 13:54:23
7
III :
what does this hit
2024-11-05 09:39:19
1
Indiansauce :
Does it make sense doing my sets 2x to failure?
2024-12-18 23:23:19
3
Flayche :
can i replace preacher curl by ez bar curl ?
2025-01-07 19:59:34
0
Justine_BEYOND_LIMITS :
guys what's better 2x12 or 4x10 ?
2024-06-21 02:10:57
2
Fryman :
i been doing this for a while and easily the best biceps workout
2024-10-03 04:54:08
1
Toby :
How many times a week should I train my biceps to get them big, Is once a week good?
2024-11-24 18:42:08
0
davidariass :
Amazing
2025-01-03 20:10:47
0
⠀ ⠀ ⠀ ⠀᠌ᅠ :
Could you explain to me why you only do 2 series and not 4???
2025-05-24 01:36:48
0
Cofee T :
I just spam bicep chin up and curls
2025-06-19 00:45:04
0
RM Fitness :
Next back?🥺🥺
2024-07-23 10:02:17
1
23 :
🗽⃢🗿 ማንም ይሄንን አይኮምትም
2024-07-26 12:54:31
0
Malvin H :
I only do supinated dumbbell curls and hammer curls. Is it effective?
2025-01-23 17:41:19
0
pasi1234 :
Assist with other hand for the failure is the best tip you gave me. Thanks 🥰🥰🥰
2024-08-12 21:32:26
1
🥃🦈 :
dobry trening?
2025-02-21 16:59:03
0
mannilaxus :
mam to robić z plecami czy osobny trening dla biceps
2024-08-24 17:46:17
0
🍕VIVA 🍕 :
Got a new followe
2024-09-09 03:03:01
0
Andres Quintero :
my rutine 🔥
2024-08-05 01:53:41
0
Ennio𒉭 :
How much kg do you curl
2024-09-08 11:04:39
0
Matty Griffiths :
Can you replace preacher curl with Bayesian?
2025-04-05 19:17:17
0
R💫 :
can you post ur split?
2024-06-19 17:03:33
0
Rain Breaux :
this is my biceps workout
2024-06-26 00:27:15
0
Ryan Renacia :
bro your full tricep workout?
2024-07-07 10:06:45
3
巨大なボディービルダー :
What do you prefer between alternating hammer curls and hammer curls ?
2024-09-21 13:01:44
0
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