@giuliahalkier_: 2 minute nervous system reset! 🧠💆‍♀️ Let’s bring some calm to your body and your life in the midst of the stressful chaos of life. At the 2 min mark we will check in and see what’s shifted for you around all of this. Just follow me and repeat these proven tools I’m using to help you regulate your nervous system and release stress. We use tools called havening, emotional freedom techniques otherwise known as tapping to bring stress relief, relaxation and nervous system regulation. How do you feel now? #StressRelief #nervoussystemhealth #nervoussystem #nervoussystemregulation #nervoussystemdysregulation

Giuliahalkier_
Giuliahalkier_
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Region: CA
Wednesday 19 June 2024 14:56:42 GMT
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nas_143_
nas_143_ :
My nervous system has been messed up all day and I’ve been stressed and upset since 830 this morning. I feel more relaxed and grounded thank you !
2024-06-20 06:23:06
74
jaderbomb
Krystal Jade :
I noticed I just overall feel more settled inside! Thank you for
2024-06-19 15:37:23
38
meekawon
meekawon :
Started doing this yesterday and it brings tears every time because I have been so tied up for years 😭🥺❤️
2025-03-12 10:38:39
0
nickiricki_
Nickiricki :
This felt so good. Thank you
2024-06-27 01:45:46
20
wytlilly
sandy :
not sure if it worked for me ☹️
2024-06-25 06:49:25
20
callmefeather
Heather :
My heart rate and the tension in my body changed drastically 💕 love these videos
2024-06-28 07:27:09
34
andreafitmommy
Andrea Valencia :
I yawned and had tears. I released. Thank you so much for making me feel calm 💙
2024-08-25 17:17:34
23
cambriabethany
CambriaBethany :
thank you!!! Pmdd is trying to wreak me atm🫠
2024-06-24 20:25:11
12
iamlifespiritphysically
Waarde's ✨️Foods 2Go🎁🌭🥤🥪🍉 :
thank you so much it help me 🙏
2025-06-23 16:04:11
0
ezzipopbff
rinny ☾⋆。𖦹 °✩ :
Felt a lot lighter thank you!
2024-06-19 16:15:40
10
kinds1168
Jennifer A Kindy :
This was brilliant. ❤️Still yawning. Honestly I had a great shir.
2024-06-20 02:50:36
4
minezm16
megan :)) :
needed this
2024-06-28 19:28:07
16
jen.spiration731
Jennifer Moos :
yawn and jaw unclenched
2024-06-19 23:30:31
14
laurachristina06
Laura Christina :
Just watching makes me relaxed and sleepy
2024-06-26 03:26:05
12
london1820
London :
I feel lighter
2025-06-28 12:13:42
2
rubyreecedavies
Elizabeth Davies :
I felt soothed and softer
2024-06-20 14:50:30
13
nathaliej97_
NathalieJ :
I feel safe
2024-12-13 03:29:11
1
coolandalsosick
ray romano :
this was soooo lovely but when i pressed into my eyebrow points they were so tender!! do you have any thoughts on that? it was so surprising!
2024-06-20 15:35:59
7
sedonaleigh
Sedona Leigh :
At the end, I had a proper yawn and realized how much I need to stretch and relax my back. Love this! 💜💜💜
2024-06-19 19:42:46
4
lori_stephenson
lori_stephenson :
Thank you. I yawned twice. It’s progress
2024-06-26 13:46:52
17
soyisra777
SoyISRAELLZ :
thanks ☺️
2024-11-07 20:22:17
2
misscats86
Noor 💜📚💜 :
I was a bit more smiley and relaxed afterwards 😊
2024-06-19 20:16:18
6
purplejill3030
Purplejill3030 :
Feel a lot more calmer thank you 🥰
2024-06-21 13:32:12
2
jujubear13794
Julianne :
This made me feel so tried and zen! Thank you!!
2024-08-19 02:38:43
1
avagracie
Ava :
This helped me I feel more real 💕
2024-06-19 17:02:07
4
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