@shaunanigans92: What’s journalling got to do with yoga?! In all my retreats we journal for 30 minutes before our practice to give you space to reflect on what’s really going on. It helps you identify you’re patterns and anything you may need to process. We all have something we can gently be working on. #yoga #yogaretreat #yogajournal #journaling #patterns #selfstudy #svadhyaya #niyamas #yogapractice #morningpages #everymorning #creativity #spirituality #embrace #it #all

shaunanigans92

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Wednesday 19 June 2024 17:28:10 GMT