@hannahbower2: Full Body Conditioning! 🙌🏽 I honestly don’t know if this community likes the full workout posts anymore, butttt here’s what I did…I’ve been a bit inconsistent with conditioning for a while and I miss it. A lot of times my conditioning involves functional exercises that work mobility & body weight strength. My body thanks for me it when I’m finished. Here’s the workout below: save it for a quick gym sesh! 🥰 Link in bio to train with me! 🫶🏽 Workout: 10 reps of every exercise. 5-6 rounds. 1. Walking lunges 2. Jumping mountain climbers 3. Squat + jump 4. Single arm snatch 5. Pushups 6. Turkish Bridges 7. Alt Toe touches 7. Single leg rolling jumps 8. Extensions ( modify: Superman’s) Have some sweaty fun! Link in the bio to train with me 😈🥰 #mom #momof2 #Fitness #fitnessmotivation #fitnessinspo #fullbody #conditioning #fitnesstips

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