25% of the calcaneocuboid articulation involved - Calcaneal body fractures w/ significant varus or valgus malalignmen/lateral impingement/loss of calcaneal height, or significant translation of posterior tuberosity #brokenheel #heelfracture . 👇 SHARE your #FootFracture experience and insights - @corycalendinemd"/>
25% of the calcaneocuboid articulation involved - Calcaneal body fractures w/ significant varus or valgus malalignmen/lateral impingement/loss of calcaneal height, or significant translation of posterior tuberosity #brokenheel #heelfracture . 👇 SHARE your #FootFracture experience and insights - @corycalendinemd - Tikwm"/>
25% of the calcaneocuboid articulation involved - Calcaneal body fractures w/ significant varus or valgus malalignmen/lateral impingement/loss of calcaneal height, or significant translation of posterior tuberosity #brokenheel #heelfracture . 👇 SHARE your #FootFracture experience and insights - @corycalendinemd"/>
@corycalendinemd: Broken Heel Bone 🦶 Calcaneus fractures are uncommon but potentially debilitating injuries. The #calcaneus bone is one of (7) tarsal bones, part of the hindfoot which includes the calcaneus and talus bone. The hindfoot articulates with the tibia and fibula creating the ankle joint. The subtalar or calcaneotalar joint accounts for at least some foot and ankle dorsal/plantar flexion. Historically a burst fracture of the calcaneus was coined a "Lovers Fracture" as the injury would occur as a suitor would jump off a lover's balcony to avoid detection . Heel Fracture Facts - Calcaneal fractures account for 50-60% of all fractured tarsal bones. - < 10% present as open #fractures - there is a male predominance of injuries (recent studies suggest regional variation in male/female predominance) - Most #calcaneusfracture patients are young (20-39 yrs) - Comorbidities (diabetes, osteoporosis) can increase risk - Calcaneal fractures are rare in children . Surgical #HeelFracture Tx: When recommended, the goal is to restore calcaneal morphology + restore articular congruency. Surgical treatment may be delayed until "wrinkle sign," returns (usually 5-10 dys after injury). Soft tissue swelling may take up to 21 dys to resolve. Surgical intervention is typically recommended for: - Displaced tongue-type Fractures - Joint depression w/ articular comminution or anterior process involvement - Bohler's angle <5 degrees - Fracture Dislocation - Anterior process fractures with >25% of the calcaneocuboid articulation involved - Calcaneal body fractures w/ significant varus or valgus malalignmen/lateral impingement/loss of calcaneal height, or significant translation of posterior tuberosity #brokenheel #heelfracture . 👇 SHARE your #FootFracture experience and insights
Worst pain on my life. I broke both heels at same time.
2024-06-20 05:18:05
22
feran1984 :
it definitely was painful still hurts 7 years later
2024-06-21 01:24:10
83
Kym :
I literally crushed mine 🫠 still in recovery. yes very painful
2025-10-24 22:39:31
0
LynneZekis :
OK, so now I’m a little nervous. I fractured mine a week and a half ago having surgery in a week reading the comments is making me nervous because everybody seems to have lingering pain.😩😩😩😩
2024-09-26 19:15:35
0
aria 🤠🔫 :
Then how did i break it twice (ON OPPISITE LEGS)
2025-10-21 23:18:05
0
Vivian56 :
I had undiagnosed stress fracture for months by family MD.
2024-06-20 04:24:54
11
Martin Wolfe :
been there done that. 13 pins and a steel plate. full recovery did take about 14 months.
2024-06-25 01:27:32
24
🍒 🌸 𝓝𝓲𝓴𝓴𝓲 🌸🍒 :
That’s what happened to me
2025-10-29 00:38:48
0
Luke Gordon :
What percentage gets a ST fusion?
2024-06-20 01:53:47
17
rdvvogt :
Yeah I had a crack in mine and it took a year to heal
2024-06-20 02:10:33
15
r7_jakey :
Shattered both of mine in 15 places, abt a year ago HAS NOT BEEN EASY 😭
2025-05-23 04:39:43
0
Jared Falcon :
I have 12 screws and two steel plates holding my heel together
2024-06-21 00:45:37
8
Tom Keeling :
been there broke mine in a car accident have had 3 surgery's on it over 10yrs
2024-06-20 02:04:06
7
breezy :
i broke mine in a car accident and was on crutches for 3 months and a walking boot for a month. didn’t need surgery but still having swelling + painful and stiff. hoping to fully recover from it :(
2024-07-15 04:10:54
9
It’s me :
My break was very similar to this, just shy of a year ago. 13 screws and a mesh plate.
2024-06-21 06:58:12
19
Todd :
I had both heels break from a 28 foot ladder fall on to concrete. The doctor had to rebuild both heels I was out of work for a year
2024-06-24 02:07:03
9
coffee4life :
I had foot surgery to correct flat foot to create an arch...worst pain ever felt! had non-union
2024-06-21 00:44:07
1
bigmike :
Broke mine
2024-06-20 02:34:44
6
grandpa_TJ :
I've broke my heal in 3 places
2024-06-20 06:49:47
7
Hrivyswife :
My son broke his. He was in a boot 3 months and it did take a full year and a half to fully heal.
2024-06-20 03:40:46
1
user9857508512093 :
Broke both of mine in 2010
2024-06-20 23:17:09
19
Tmoney :
Just got out my plate, I’m better
2025-09-16 12:11:51
0
عاطف :
how was going healing plz tell mw
2025-08-30 09:23:56
0
Chris Mcelhinney :
I broke my talus in half a few years ago
2024-06-22 15:27:12
8
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