@alwysnona:

𝓜𝓪𝓾𝓻𝓮𝓮𝓷 𝓢𝓪𝔂𝓪𝓷𝓰 ♡

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Region: ID

Sunday 23 June 2024 10:24:04 GMT

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Comments

Muhammad Ilham :

adek kalo boleh tau di pipi ya itu kenapa ya adek Kaka ini cuma mau tanya saja ya

2024-06-28 17:39:54

1

ajipatol22 :

josssss

2024-06-24 17:34:40

1

🅕🅐🅗🅡🅤🅛@ :

😳😳😳

2024-06-24 01:43:47

1

titir. nautica :

🥰

2024-06-23 14:05:42

1

Dj Diego Jrg39 :

😍😍

2024-06-23 13:23:12

1

Sunaldi Naldi :

🥰🥰🥰🥰🥰🤡

2024-06-23 10:47:22

1

mhd arga khadaffi :

😜😜😜

2024-06-23 10:31:21

1

Galez :

suegerr e mbak yu🤣🤣

2024-06-23 10:28:55

1

lanange jagad :

huumm

2024-06-23 10:28:06

1

𝙆𝙖𝙘𝙤𝙣𝙜 𝙄𝙠𝙞𝙣 🇲🇨 :

🥰🥰🥰

2024-08-16 17:00:58

0

🥰🥰🥰 GUS PANJI💪💪💪💪 :

👍👍👍

2024-08-02 16:01:08

0

ABC123 :

rambutnya bagus banget ,,serasi dg orangnya yg cantik perfec,,buanget

2024-07-11 13:50:11

0

fadil :

Subhan Allah cantiknya.. rambut nya panjang seneng banget klo punya istri rambut panjang

2024-07-07 15:48:07

0

BUNK :

kedipan mata nya yang gak bisa nahan,😵‍💫

2024-07-06 01:52:25

0

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rasanya pengen bawa pulang aja kayunya #bukitgedong2200mdpl #explorelombok #fypage #lombokberkelana #sembalun #lomboktiktok #pendakigunung

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I’m not fat, I’m full of goodness 😇👌🔥🔥 #burattinopizza #120pepperoni #pizza #asmr #pizzatime #pizzalover #crunchbabycrunch #foryoupage #fyp #yum #yummy #hungry #tasty #italianfood #asmr #asmrfood #asmr #asmrfood #Food #Fresh #cheese #fresh #food #Foodie #eaterla #foodporn #pizzaporn #cheese #notasandwich #burattino

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You just wanna get “Toned” & not “bulky”. There’s no special way to lift weights just to “tone.” Toning is simply building muscle and reducing body fat — and both require the same type of strength training. The real difference lies in your diet and overall calorie balance. Lifting lighter weights for more reps won’t magically make you leaner — progressive overload, proper nutrition, and consistency will. Follow for more daily fitness tips, and DM me “SHREDDED” if you need help finding the right plan and workouts to reach your goals! 💪🏿

You just wanna get “Toned” & not “bulky”. There’s no special way to lift weights just to “tone.” Toning is simply building muscle and reducing body fat — and both require the same type of strength training. The real difference lies in your diet and overall calorie balance. Lifting lighter weights for more reps won’t magically make you leaner — progressive overload, proper nutrition, and consistency will. Follow for more daily fitness tips, and DM me “SHREDDED” if you need help finding the right plan and workouts to reach your goals! 💪🏿

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