@zachcoen: Did you miss me? 😢 Check out my Patreon for hundreds of macro friendly, and budget friendly, recipes 👍 This recipe makes 6 servings Nutrition Profile: - per meal - Calories - 499 Fat - 10g Carbohydrates - 57g Protein - 45g *Fiber - 8g Estimated cost per serving: $2.72 Ingredients: 1 lb 97/3 Extra Lean Ground Beef 24 oz jar Pasta Sauce 16 oz Low Fat Cottage Cheese 15 oz Barilla Protein Spaghetti 1/2 cup Fat Free Fairlife Milk 1/2 cup Reduced Fat Shredded Cheese 1/2 cup Grated Parmesan Cheese 4 Garlic Cloves 1/2 Tbsp Chili Powder 1/2 Tbsp Garlic Powder 1/2 Tbsp Onion Powder 1 tsp Ground Cumin Salt and Pepper to taste #milliondollarspaghetti #mealprep #easymealprep #healthyrecipes #EasyRecipe #tacospaghetti #zachcoen #thatdietitianwiththebeard

Zach Coen, RD/LN
Zach Coen, RD/LN
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Region: US
Monday 24 June 2024 01:03:38 GMT
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tonypric6
TonyP :
Key words. High protein and affordable
2024-06-25 20:30:52
1173
piperemajor
Piper Major :
What are the macros?
2024-06-24 05:39:30
7
.texaslady2.0
TexasLady :
Why would you want spaghetti that tastes like tacos? Just make taco salad.
2025-07-12 19:18:31
0
theusernameisusername581
Vic :
Where have you been!
2024-06-24 01:26:55
40
miss.monster69
Que :
That looks good 😊
2024-07-21 14:18:43
4
ashryan01
Ashley :
What pasta sauce do you use? Raos?
2024-06-24 02:11:11
7
ambercutie33
AmberCutie :
Made this with barilla Penne protein pasta. Very good! Maybe too much raw garlic tho. My breath!! lol
2024-07-29 02:33:20
4
ashleyhansen2317
Ashley | Travel Consultant 🌴✨ :
Can I add sausage to the beef?
2024-06-24 01:30:17
7
christopherknapp1
Christopher Knapp410 :
dude made ten dollar Mexican pizza sauce 🤣🤣🤣
2025-04-29 07:12:59
0
bethmillsdrake06
Beth Mills Drake665 :
I have saved almost all of your meal prep videos. Thank you for making these affordable and accessible. Both my husband and I are on a weight loss journey and this has made it so much easier!!
2024-07-03 20:30:46
3
yikes_0n_bikes
Yikes_on_bikes :
This may be my first meal prep ever!!!
2024-06-24 03:39:01
7
theemrsbradford
Tambria Bradford :
Found you on FB..following here. Looks great
2024-07-07 14:45:10
3
megzied34
user8511440031734 :
Thank you! I call it spaghetti pie too and I’ve had it since I was a kid❤️
2024-07-17 02:40:17
4
mammajamma8
Nurse junebug :
Where ya been ?
2024-06-24 03:43:38
9
sarahthomas5177
Sarah Thomas :
Am I missing the ingredients and how much of each? 😣
2024-06-30 19:00:56
6
thunderhooof
Thunderhoof :
Taco seasoning? In spaghetti?!!
2024-07-04 14:51:38
6
tiffanydixonchandler
Tiffany Dixon Chandl :
Zachhhhhhhh hopping in my FYP again 😍
2024-06-28 19:48:55
8
kellistempien
KelliStempien :
I’ve missed seeing you in my for you page. This is amazing and I have all these ingredients and I’ve made it in the past but not low calorie so excited to try this version. Thanks for all you do💗
2024-07-21 13:30:23
3
vivaelgato
Becca Joy Kill :
Omg love this version!
2024-07-01 03:16:05
5
damnifidodamnifidont
Dylan Ronayne :
So skyline chili plus Alfredo sauce 😂
2024-07-04 15:23:16
4
pugmomma27
Pug Momma :
Gonna make this soon! Looks so good!
2024-06-24 01:18:42
15
tialenaepalmer
🦇Tia Lenae🕸️ :
Just subscribed to your patreon. Thanks for making amazing recipes ✨
2024-07-09 23:05:18
20
mona_peterson
Mona P. :
Anyone know the portion side? Or about the amount to split up?
2024-06-30 01:50:56
6
britlynn89
user3572928921007 :
glad to be seeing you again!
2024-06-24 01:31:07
8
birdmomtx
Paula :
How much cottage cheese?
2024-07-07 20:04:52
15
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