all I know is I've lost over 70lbs since September by fasting so do what works for you
2024-06-24 17:55:12
58
Kanye :
no he’s not lying but he just has a different approach to losing fat, both are right imo
2024-06-24 18:55:25
17
Casimiro :
Bro. If some of us eat in a calorie deficit for too long, our body hits starvation mode, so whatever we do eat then gets turned into body fat
2024-06-24 22:57:32
4
Aurimas_kr :
nah, if u eat only carbs and sugar u will lose weight, but not fat
2024-06-24 16:13:11
1
✨Defy Statistics✨ :
Wait I follow him for a month now! He's wrong ?!
2024-06-25 03:11:47
0
emily :
Is there a specific “good time” to work out? does it matter if it’s five hours after lunch or right after breakfast or anything like that?
2024-06-24 18:02:55
0
Usrnme :
Is it a different case if youre insulin resistant?
2024-06-25 00:44:14
22
Vanessa :
I have always trusted you with all my info, the internet has a lot of misinformation
2024-06-24 16:11:01
47
. :
Does fasting or aggressive deficits mess with metabolism?
2024-06-24 20:29:14
0
Conversationallottery02 :
Going to guess that this guy was selling a fiber supplement.
2024-06-24 20:16:19
70
Britt B 🦆 :
I love how you break things down to make sense. I’ve lost weight and still eat what I want. Just watching how much I consume
2024-06-24 16:10:44
123
jayden :
always thought insulin resistance was bs
2024-06-25 00:09:25
0
Tatianna Williams :
Your videos are a godsend! I watch them every day to help develop a healthy relationship with food again. Between these and being honest and accountable to my family I am not falling into old....
2024-06-24 18:41:13
15
JoJo :
Your the MAN bro 🤙🏻🤙🏻🤙🏻🤙🏻
2024-06-25 01:24:05
23
Jason VSJ :
love it but how does insulin resistant come into play?
2024-06-24 21:31:14
2
grace ;3 :
Finally someone calls him out
2024-06-25 00:30:03
42
DERP-BAT 🦇 :
Thank you!!! There is so much misinformation going around.
2024-06-24 16:13:23
2
pooja sharma 💓 :
In Eric Roberts we trust ✨
2024-06-24 18:44:54
22
Khaotic Unicorn :
Im never going to figure this out. I just quit trying. I just go carb free to lose weight
2024-06-24 22:04:02
8
Julia :
Thank you for keeping it real
2024-06-24 17:33:47
18
nutt. :
first??🙏🏻❤️
2024-06-24 16:08:03
1
Dakenzzi :
Crazy how this needs to be explained in the 21 century.
2024-06-24 16:37:33
5
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