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@genefit_: SAVE THIS TRAINING SESSION 🚀 Single Leg Power & Upper Body Push/Pull 🫡⬇️ SL Lat Pull Down 3x5es SL Depth Drop 3x3x Reverse Lunge to Knee 3x5 each SL Box Jump 3x3 each Bench Press 3x3-5x KB Gorilla Rows 12x Rotational Press 3x6 each Lateral Bounds 3x5 each Wood chops (not shown) 3x8 each Pull Ups 3x8 FOLLOW ME FOR MORE! 🫡 Tap In ✔️🔥 #athletes #strengthtraining #strengthandconditioning #Fitness #atlantapersonaltrainer #footballtraining #basketballtraining #performancecoach #athleticperformance #upperbodyworkout #tapin

Bean
Bean
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Region: US
Tuesday 25 June 2024 18:37:19 GMT
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karianalitlounge
📚🍷karianalitlounge🍷📚 :
💪🏽💪🏽💪🏽
2024-07-06 14:01:22
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genefit_
Bean :
Tap In ✔️🔥
2024-06-25 18:37:38
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