@keepfit.my: (Part 1) Asking our national pride🇲🇾, @gohliuying , our ex-national badminton player during Olympic Day Malaysia, on what she does to stay fit and healthy! Part 1: Goh Liu Ying shares her current workout routines! Part 2: Diet and Mental Health (to be posted tomorrow, stay tuned!) #keepfitMY #health #malaysia #Fitness #training #diet #weightloss #gym #workouts #Running #health #wellness #FitTok #fyp #olympics #badminton #pickleball #pilates