@maihoangphinhut1138:

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Thursday 27 June 2024 18:12:45 GMT

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Công Anh :

23 rồi vẫn chưa làm đc gì

2024-08-20 23:26:28

1

Tui tên Khang :

Tui cũng chán quá anhem, năm nay 22 rồi mà chưa làm được gì hết, con cả nữa..

2024-07-16 18:55:56

19

Về VN sẽ đổi tên 🇻🇳🇰🇷 :

mở lưu đi ad

2024-06-28 14:16:11

1

Lil Lõng :

đừng kì vọng quá nhiều

2024-07-16 13:09:02

1

an :

thật

2024-07-08 14:56:38

1

kẹo 7 màu :

thất bại thảm hại ở tuổi 21...

2024-07-16 14:33:31

3

nghì mà sẽo :

tôi củng đang trong hoàng cảnh này và tôi rất hiểu anhem. nma cố lên, đời có thể khổ nma nó không giết ta được, trừ khi mình quá nhu nhược thôi. cố lên ae

2024-08-24 02:16:36

1

V :

t cũng sợ sẽ như thế nên luôn cố gắng từng ngày nhưng áp lực quá t tên là Hữu Vọng nữa.

2024-07-14 03:26:26

5

Stolen Douyin 🇻🇳🇨🇳 :

22 tuổi t toàn làm phiền ng thân thôi

2024-08-23 12:46:39

1

Bảo Gà Quận 4 🐔 :

đúng vậy

2024-06-27 22:28:30

2

Tdungx❄️ :

15 tuổi vừa đi học vừa đi làm nhưng bị đuổi đã v còn là con 1

2024-07-28 07:18:41

0

Quân Bình luxury :

thằng nghịch nhất nhà và đang cố gắng để thành công nhất

2024-07-16 13:00:01

1

Lộc không hút 🚭 :

khi ai đó kì vọng vào t quá nhiều thì t lại làm cho họ thất vọng bấy nhiêu

2024-07-17 04:18:14

0

Blour :

không muốn

2024-08-10 11:01:23

0

phamtrunghieu666 :

haha nhiều khi nghĩ mình ở đời này để làm gì cơ.

2024-09-13 17:03:38

0

Dịch vụ tang lễ & nghĩa trang :

bro, mình là con 1 và cả họ nội mỗi mình mình được học đại học đàng hoàng:))

2024-07-17 03:09:52

1

dngw :

21 tuổi chuẩn bị ra quân năm 22 tuổi tương lai vẫn vô định…

2024-08-23 00:06:37

0

0,5+0,6=0,11🐰 :

đừng có nghĩ như z =)))

2024-07-17 11:59:57

0

Pham Cuong :

thật. càng nhiều người kì vọng áp lực càng lớn lúc nào cũng mang theo cái gánh nặng mình phải thành công rồi khó mà tập trung vào những thứ quan trọng

2024-06-28 16:14:47

1

user16y06 :

xin lỗi

2024-08-17 13:18:48

1

Hạ Phương :

🥰🥰🥰

2024-06-27 18:19:59

1

⚡TIểU tRưƠnG⚡ :

😂

2024-12-23 06:37:49

0

👑 Ngô Tiến Dũng 👑 :

😅😅😅

2024-12-07 02:12:18

0

Minh Khoa :

🥺🥺🥺

2024-09-18 07:59:23

0

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Other Videos

🗿🗿🗿#MLBB9TH #MLBB

🗿🗿🗿#MLBB9TH #MLBB

I teach women how to build their dream physique. For a fr33 week of training + guidance, I got you. L!nk in my b!0 to start (Team Ascend) 🖇️🖤 #workoutsforwomen #hourglassworkout #workoutmotivationforwomen #bodyrecomp #workoutsforfatloss

I teach women how to build their dream physique. For a fr33 week of training + guidance, I got you. L!nk in my b!0 to start (Team Ascend) 🖇️🖤 #workoutsforwomen #hourglassworkout #workoutmotivationforwomen #bodyrecomp #workoutsforfatloss

One-arm dumbbell row This is a basic exercise in bodybuilding for the development of the latissimus dorsi muscles, simultaneously the trapezius muscles, biceps, posterior bundles of the deltoid muscles and forearms are involved. Instruction • Take the dumbbell in your right hand. The grip is neutral: the palm is directed at the side of the thigh. Stand at the right of the bench with the support of the left arm and the knee. • Assume the starting position: the torso is parallel to the floor, and the lower back is slightly bent. • The right arm is completely straightened, and the dumbbell

One-arm dumbbell row This is a basic exercise in bodybuilding for the development of the latissimus dorsi muscles, simultaneously the trapezius muscles, biceps, posterior bundles of the deltoid muscles and forearms are involved. Instruction • Take the dumbbell in your right hand. The grip is neutral: the palm is directed at the side of the thigh. Stand at the right of the bench with the support of the left arm and the knee. • Assume the starting position: the torso is parallel to the floor, and the lower back is slightly bent. • The right arm is completely straightened, and the dumbbell "hangs" on it, as if from a rope. The right shoulder is slightly lowered. • Take a deep breath, hold your breath, contract the back muscles and the posterior deltoid muscles, and pull the dumbbell straight upward. Try to raise the dumbbell as high as possible. • As soon as the elbow is at shoulder level, involve the shoulder in the movement - pull it up together with the elbow. This will allow you to contract the muscles of the middle of the back and the upper part of the latissimus at maximum. • Try to hold the dumbbell at the top point for a couple of seconds. Breathe out and smoothly lower the dumbbell. • Having worked out all the repetitions in the set for the right side, do the same repetitions for the left side. This will be one set. Warning • Do not use inertial force; perform a slow, controlled movement at full amplitude. • Do not slouch or round your shoulders. Keep your chest straightened. • Do not round the middle or the lower back. Keep the pelvis in a neutral position and the spine straight. Keep your back flat, do not rotate your torso while straightening your arm. • The torso should always be parallel to the floor, and the lower back should be slightly bent. All the movement occurs at the elbow and shoulder joints only. The rest of the body is motionless. • Do not round your back - it can lead to injury. Try not to contract your biceps. Pull the dumbbell solely with the back muscles by pulling back the shoulder. #fitnesstips #fitnessmotivation #Fitness

♥️♥️♥️

♥️♥️♥️

I received this message today. A follower was happy he survived a near-margin call because 'God saved him. I had to be harsh. I told him: Next time: Entry, SL, TP. No emotions If you don't have a Stop Loss, you are essentially betting your entire account on a single trade. That is not trading. That is the casino. If you want to learn how to trade with Logic instead of Hope, check my channel. The market doesn't care about your prayers, it cares about your risk management. Fix your mindset or the market will fix your bank balance.

I received this message today. A follower was happy he survived a near-margin call because 'God saved him. I had to be harsh. I told him: Next time: Entry, SL, TP. No emotions If you don't have a Stop Loss, you are essentially betting your entire account on a single trade. That is not trading. That is the casino. If you want to learn how to trade with Logic instead of Hope, check my channel. The market doesn't care about your prayers, it cares about your risk management. Fix your mindset or the market will fix your bank balance.

Koleksi mukena ini jadi favorite sahabat shalihah lohh🤗 #mukenahcantik #rekomendasimukena #mukena #lebaran #alhasani #mukenaalhasani #mukenadewasa

Koleksi mukena ini jadi favorite sahabat shalihah lohh🤗 #mukenahcantik #rekomendasimukena #mukena #lebaran #alhasani #mukenaalhasani #mukenadewasa

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