@dannibelle_: Movement patterns for your 🍑 I like to make sure all 4 movement patterns are included in my programs #GymTok #glutes #glutesworkout #FitTok

Dannibelle
Dannibelle
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Region: AU
Monday 01 July 2024 10:16:28 GMT
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pevrnyvm
pevrnyvm4 :
Babys sind großartig 😂
2024-07-02 01:45:10
5
cherryribbon8
🎀 :
Can I also do sumo squats for number 4?
2024-07-04 02:20:25
4
anne_tayler
anne tayler :
I do two lower body days a week. Can I do a movement from two of the categories on the first leg day, and then the last two categories the second leg day? Or do I need to do a movement from each category on both leg days to see progress?
2024-07-10 17:56:59
1
ryleehonestly
Rylee :
Does this also grown your glutes or just make them rounder?
2025-02-16 23:29:07
1
racharacha247
Racha :
One exercise from each category or more ?
2024-10-18 07:51:28
1
ellaimola
Ella Imola :
Okay goals
2024-11-26 21:26:08
0
myeverydaybutt
myeverydaybutt :
🤩Yahhh
2024-09-25 04:53:05
0
valeriapmg03
yo :
how many days a week do u train lower body
2024-07-11 21:45:18
0
aistebernotaite
Aiste Bernotaite :
🥰🥰🥰
2025-01-21 17:13:33
5
user1803719878817
user1803719878817 :
🥰
2025-01-01 13:35:20
5
mada20073
mada2007 :
🥰🥰🥰
2024-12-15 16:02:56
5
rpm_chris
rpm_chris :
😂😂😂
2024-11-16 23:53:57
5
lance.aurelio24
Lance ランスAurelio :
😂
2025-02-01 06:08:52
5
danko_ira
Iryna Danko :
😂😂😂
2024-12-11 11:50:39
3
joliehardee
Jolie Hardee :
💯💯💯
2025-10-26 21:14:33
0
elfkrtglu
elf :
👈👈👈
2025-09-30 15:24:39
0
the_shaky_life
The Shaky Life :
🥰🥰🥰
2025-05-27 12:51:15
0
devi_alvina
∂єνι :
😳😳😳
2025-03-25 05:18:27
0
hann_wa96
Hann :
😂😂😂
2025-02-03 19:49:11
0
bodamsugar03
hihihahaaa :
🥰
2025-01-20 22:33:13
0
oliviasiani
Olivia Siani :
😂😂😂
2025-01-16 07:06:18
0
gracel.xo
grace xx :
😩😩😩
2025-01-16 03:21:55
0
lulubabar
Lucile Barré :
😂
2025-01-15 21:12:41
0
lulubabar
Lucile Barré :
🥰
2025-01-15 21:12:42
0
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