@onedariuswilliams: Your tight glutes and hamstrings could be the cause of your lower back tightness and pain #stretchingroutine #stretchingexercises #mobility #stretch #hipflexor #kneespain #lowerbackpain #lowerback #hamstrings #hamstringstretch #hamstringworkout #mobilitytraining #mobilityexercise #hipmobilityexercise #anklemobility #lowerbackpain #hipflexorstretch #yoga #pilatesworkout #sciatica #sciaticarelief

Darius Williams
Darius Williams
Open In TikTok:
Region: US
Tuesday 02 July 2024 00:26:01 GMT
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aliciamcilwainmar
Alicia McIlwain Marks :
Stretching is Amazing…
2024-07-03 03:12:20
4
juniebynature
J.Noel :
Serious question: What kind of strap are you using?
2024-07-02 00:49:50
3
umeanmetoo2
Umeanmetoo :
thank you this here helps alot
2024-07-07 15:56:00
0
igotitfrommygrandma
Miss.Wangui wa Mwangi :
I work out using your videos..always appreciate your work💯 ..the lower back pain with constant sitting is crazy!
2024-09-25 10:04:09
0
coachven1
Coach Ven :
How many seconds per set?
2024-07-04 11:47:29
0
k8a8t
Kat :
What about tailbone pain ?😫
2024-07-03 13:30:35
0
locstolove78
locstolove78 :
Thank you for sharing your streches !!
2024-07-08 05:48:50
0
elizabeth32471
💥💜Elizabeth💜💥 :
Am loving your stretches .. they are so beneficial 🙏🏼🥰
2024-07-02 18:55:56
2
rey_potter
rey_potter :
The muscles in the middle of my back, right next to my spine, hurt every morning.. any ideas?
2024-07-04 19:11:02
0
asia.a69
Asia :
Please do something for sore weak knees
2024-07-05 17:55:02
0
daniellemvo
DanielleMVO :
Thank you Darius!❤️
2024-07-02 16:18:07
0
beyhivern
KD :
Yes…
2024-07-02 01:47:21
2
kjamesw07
kjamesw07 :
Where are the joggers from please??
2024-07-02 04:21:10
0
mxbxa321
Mia Barbx 🏳️‍🌈 :
For shoulder and neck pain please 🙏
2024-07-15 10:49:41
0
mosthigh_1
Most_High_1 :
Bro love this content I’ve been stretching ever since
2024-07-12 09:13:41
0
fitnessprogress123
FitnessProgress :
thank you
2024-07-02 17:09:02
0
tmunnlewis
tmunnlewis :
I JUZT NEED THE GLUTES
2024-07-02 03:25:51
0
donharris04
Don Harris :
🥰
2025-03-04 17:30:27
0
kierangower
Kieran Gower :
🥰
2025-01-14 10:43:27
0
1blessednurse47
Tonya Anderson :
💯💯💯
2024-07-07 11:50:23
0
debbierella_1
Debbierella :
😍
2024-07-05 04:14:07
0
1blessednurse47
Tonya Anderson :
🔥🔥🔥
2024-07-05 02:29:08
0
misspenny4
Beauty for Ashes :
🦶🦶 here do mine please 😂🤣
2024-07-02 00:47:37
1
.que..sera
.que..sera :
Heyy do you have any beginner stretches for tight hips? Like painfully tight.
2024-07-03 15:39:34
0
toriroseproductions
ToriRoseProductions :
I vote you change your name to Dangerous Darius ✔️✔️✔️
2024-07-02 05:42:39
0
danielgirma17
Daniel Girma :
😂😂😂
2025-03-25 00:14:41
1
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